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Smart Sweet N' Smoky Glazed Turkey Meatballs

Smart Sweet N' Smoky Glazed Turkey Meatballs

with Apple, Cucumber and Tomato Salad
4.5(2.7K)
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550 kcal
29g
30 minutes
:
  • Wheat
  • Soy
  • Egg
  • Milk
  • Mustard
  • Sulphites

250 g

Ground Turkey

113 g

Green Cabbage, shredded

1 unit

Gala Apple

113 g

Baby Spinach

80 g

Tomato

66 g

Mini Cucumber

¼ cup

Panko Breadcrumbs

()

28 g

Salad Topping Mix

()

2 tbsp

Chipotle Sauce

()

2 tbsp

Cranberry Spread

1 tbsp

BBQ Seasoning

()

1 tbsp

White Wine Vinegar

()

¼ tsp

Sugar*

1.5 tbsp

Oil*

0.31 tsp

Salt*

0.13 tsp

Pepper*

Calories550 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate46 g
Sugar28 g
Dietary Fiber6 g
Protein29 g
Cholesterol110 mg
Sodium950 mg
Strainer
Box Grater
Baking Sheet
Parchment Paper
Medium Bowl
Measuring Spoons
Large Bowl
Whisk
Large Non-Stick Pan

Prep
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Core apple. Coarsely grate half the apple. Cut remaining apple into 1/4-inch pieces.Transfer grated apple to a strainer. Using your hands, squeeze out any liquid. Set aside.Halve cucumber lengthwise, then cut into 1/4-inch half-moons.Cut tomato into 1/4-inch pieces.

Form meatballs
2

Line a baking sheet with parchment paper.Add turkey, panko, BBQ seasoning, grated apple and 1/4 tsp (1/2 tsp) salt to a medium bowl. Season with pepper, then combine.Using damp hands, roll mixture into 8 (16) equal-sized meatballs.

Roast meatballs
3

Arrange meatballs on the prepared baking sheet.Roast in the middle of the oven until golden-brown and cooked through, 12-14 min.**

Make dressing
4

Add vinegar, 1 tsp (2 tsp) cranberry spread, 1/4 tsp (1/2 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.Add remaining apples to the bowl with dressing.

Make sauce
5

When meatballs are almost done, heat a large non-stick pan over medium heat.When hot, add chipotle sauce, remaining cranberry spread and 2 tbsp (4 tbsp) water. Bring to a simmer. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.Add meatballs. Cook, stirring occasionally, until meatballs are coated, 30 sec.

Finish and serve
6

Add spinach, tomatoes and cucumbers to the bowl with apples and dressing. Toss to coat. Divide meatballs and salad between plates.Spoon any remaining sauce from the pan over meatballs.Sprinkle salad topping mix over salad.

  • Flavor: Many loved the sweet and smoky combination, with the cranberry and chipotle sauce creating a delicious glaze for the meatballs.
  • Ease of prep: Reviewers found this recipe quick and simple to prepare, with some noting it was easy enough for kids to make.
  • Suggestions: Consider adding feta cheese to the salad for creaminess, and serving with rice or quinoa for a more filling meal.
  • Portions: Several customers mentioned wanting more meatballs or a larger protein portion, as they felt hungry soon after eating.
  • Salad: Some found the salad dressing a bit bland; try adding fresh lemon juice and salt to enhance the flavors.