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Smart Paprika-Rubbed Pork Chops

Smart Paprika-Rubbed Pork Chops

with Garlic-Roasted Veggies

4.3
(489)

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts.

Ingredients: Pork chop • Carrot • Red potato • Sugar snap peas • Shallot • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Smoked paprika (paprika powder, natural hickory smoke flavour [canola oil, natural flavour (soybean oil, smoke flavour), acetic acid], canola oil).

Tags:
Quick
Under 50g of Carbs
Very High Fibre
High Protein
Allergens:
Wheat
Soy
Sulphites
Milk
Tree nuts
Milk
Mustard
Peanuts
Sesame
Soy
Sulphites
May contain traces of allergens
Wheat
Triticale

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyMedium
serving amount

10 g

Cream Sauce Spice Blend

(Contains: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, May contain traces of allergens, Wheat)

3.75 g

Chicken Stock Powder

(Contains: May contain traces of allergens, Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

1 unit(s)

Shallot

7 g

Zesty Garlic Blend

(Contains: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, May contain traces of allergens, Sulphites)

113 g

Sugar Snap Peas

1 unit(s)

Carrot

4 g

Smoked Paprika

(Contains: Sesame, Mustard, Wheat, Soy, Milk, Triticale, Peanuts, Tree nuts, Sulphites, May contain traces of allergens)

150 g

Red Potato

340 g

Pork Chops, boneless

Not included in your delivery

3 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

1.33 tbsp

Oil*

Calories650 kcal
Fat37 g
Saturated Fat16 g
Carbohydrate36 g
Sugar10 g
Dietary Fiber6 g
Protein44 g
Cholesterol140 mg
Sodium1160 mg
Trans Fat1 g
Potassium1500 mg
Calcium100 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast veggies and prep
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Peel, then cut carrot into 1/4-inch rounds.
  • Halve potatoes lengthwise, then cut into 1/4-inch half-moons.
  • To a parchment-lined baking sheet, add carrots, potatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil. Season with pepper, then toss to coat.
  • Roast in the middle of the oven for 12-13 min, until veggies slightly soften.
  • Meanwhile, trim snap peas.
  • Peel, then cut shallot into 1/4-inch pieces.
Cook pork
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat pork dry with paper towels.
  • Season with salt, pepper, smoked paprika and remaining Zesty Garlic Blend.
  • When the pan is hot, add 1 tbsp (1 1/2 tbsp) butter, then swirl the pan until melted.
  • Add pork. Pan-fry for 1-2 min, until golden. (NOTE: Pork will finish cooking in step 3).
  • Remove from heat.
Finish roasting veggies and pork
3
  • When veggies have roasted for 12-13 min, remove the baking sheet from the oven.
  • Add snap peas. Season with salt and pepper, then drizzle 1 tsp (2 tsp) oil over snap peas. Toss veggies to combine.
  • Move veggies to one side, then arrange pork next to veggies. (NOTE: For 4 servings, arrange pork on another baking sheet. Roast pork in the top of the oven and veggies in the middle of the oven.)
  • Roast pork and veggies in the top of the oven for 8-10 min, until veggies are tender and pork is cooked through.**
  • Set pork aside to rest, 2-3 min.
  • Carefully wipe the pan clean.
Make shallot gravy
4
  • Meanwhile, reheat the same pan (from step 2) over medium.
  • Add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add shallots. Cook for 2-3 min, stirring occasionally, until golden.
  • Sprinkle Cream Sauce Spice Blend into the pan. Cook for 30 sec, stirring constantly, until combined.
  • Gradually whisk in 3/4 cup (1 1/4 cups) water and half the stock powder (use all for 4 servings). Cook, whisking occasionally, until gravy comes to a simmer.
Finish gravy and slice pork
5
  • Simmer gravy for 1-2 min, whisking occasionally, until thickened slightly.
  • Add any pork drippings to the pan with gravy, then season with salt and pepper.
  • Thinly slice pork.
Finish and serve
6
  • Divide pork and veggies between plates.
  • Spoon shallot gravy over pork.