Sesame Soba Noodle Salad
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Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

with Ginger Scallion Dressing

This light and refreshing lunch packs a flavour punch with plenty of nutty sesame oil, spicy ginger and bright green onion. It's topped with crispy shallots and extra toasted sesame seeds for crunch!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes


/ serving 2 people

180 g

Soba Noodles

(Contains Wheat)

1 tbsp

Sesame Seeds

(Contains Sesame)

2 unit(s)

Green Onion

30 g


1 unit(s)


2 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites)

1 tbsp

Sesame Oil

(Contains Sesame)

56 g


(Contains Soy)

1 unit(s)

Garlic, cloves

56 g

Carrot, julienned

28 g

Crispy Shallots

(Contains Wheat)

7 g


Not included in your delivery

0.13 tsp


0.13 tsp


2 tsp



Nutrition Values

Calories530 kcal
Fat12 g
Saturated Fat5 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber6 g
Protein6 g
Cholesterol0 mg
Sodium930 mg
Trans Fat1 g
Potassium500 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Large Bowl
Measuring Spoons
Small Non-Stick Pan


Cook soba noodles and edamame
  • Add soba noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • When the soba noodles have 5 min cook time remaining, add edamame to the pot.
  • Drain, then rinse soba noodles and edamame under cold water.
Prep and make ginger scallion sauce
  • Juice lime.
  • Peel, then mince or grate 1 tbsp ginger.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • Roughly chop cilantro.
  • Combine, soy sauce, sesame oil, garlic, green onions, 2 tsp lime juice, rice vinegar, grated ginger and 2 tsp sugar in a large bowl. Season with salt and pepper, then whisk until sugar dissolves. Set aside.
Toast sesame seeds
  • Heat a small non-stick pan over medium-high heat. When hot add sesame seeds to the dry pan. Toast, stirring, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Finish and serve
  • Add soba noodles and edamame, carrots and half the cilantro to the large bowl with dressing, then toss to combine.
  • Divide sesame soba noodles between bowls or plates, then sprinkle toasted sesame seeds, crispy shallots and remaining cilantro over top. (TIP: Let sesame soba noodle salad sit in the fridge for 2-3 hours or overnight to develop extra flavour!)