Savoury Honey-Garlic Beef and Green Beans
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Savoury Honey-Garlic Beef and Green Beans

Savoury Honey-Garlic Beef and Green Beans

with Steamed Rice

Get ready for everyone's favourite Canadian-Chinese takeout dish made at home! You won't have to sacrifice convenience for flavour, since tonight's recipe comes together in just a few simple steps. Beef is cooked in a sweet and savoury sauce with crunch-tastic crispy shallots sprinkled over top!

Tags:
Family Friendly
Allergens:
Soy
•Sulphites
•Wheat
•Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

170 g

Green Beans

170 g

Carrot

4 tbsp

Vegetarian Oyster Sauce

(Contains Soy)

4 tbsp

Honey-Garlic Sauce

(Contains Soy)

1 tbsp

Garlic Puree

2 tbsp

Cornstarch

1 unit

Beef Broth Concentrate

28 g

Crispy Shallots

(Contains Sulphites, Wheat)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1040 kcal
Fat41 g
Saturated Fat18 g
Carbohydrate133 g
Sugar38 g
Dietary Fiber7 g
Protein35 g
Cholesterol105 mg
Sodium2200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Measuring Cups
•Measuring Spoons
•Large Non-Stick Pan

Instructions

Cook rice
1

Before starting, add 1 1/4 cups water, 1 tbsp butter and 1/8 tsp salt (dbl all for for 4 ppl) to a medium pot. Cover and bring to a boil over high heat.Wash and dry all produce. Add rice to the boiling water and reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 15-18 min.Remove the pot from heat. Set aside, still covered.

Prep
2

Meanwhile, heat a large non-stick pan over high heat.While the pan heats, trim green beans, then cut into 1-inch pieces.Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.

Cook veggies
3

When the pan is hot, add carrots, green beans, 1 tbsp butter (dbl for 4 ppl) and 1/4 cup water (same for 4 ppl). Stir together. Cook, stirring occasionally, until veggies are tender-crisp and liquid is absorbed, 3-4 min.Season with salt and pepper, then transfer to a plate.Carefully wipe the pan clean.

Cook beef
4

Reheat the same pan over medium.When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beef. Season with salt and pepper. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**Carefully drain and discard excess fat.

Finish beef and veggies
5

Add cornstarch and garlic puree to the pan with beef. Cook, stirring often, until fragrant, 1 min.Add broth concentrate, oyster sauce, honey-garlic sauce and 3/4 cup water (dbl for 4 ppl). Stir to combine. Add veggies. Cook, stirring often, until sauce thickens slightly and veggies are tender, 3-4 min.

Finish and serve
6

Stir half the crispy shallots into rice.Divide rice between bowls. Top with beef and veggie mixture. Spoon any remaining sauce from the pan over top.Sprinkle with remaining crispy shallots.

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