Skip to main content
Smart Paprika-Rubbed Pork Chops

Smart Paprika-Rubbed Pork Chops

with Roasted Veggies and Shallot Gravy

4.3
(484)

Ingredients: Pork chop • Carrot • Red potato • Sugar snap peas • Shallot • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Smoked paprika (paprika powder, natural hickory smoke flavour [canola oil, natural flavour (soybean oil, smoke flavour), acetic acid], canola oil).

Tags:
Under 650 Calories
Quick
Under 50g of Carbs
High Protein
Very High Fibre
Allergens:
Wheat
Soy
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium
serving amount

340 g

Pork Chops, boneless

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

3.75 g

Chicken Stock Powder

(Contains: Soy May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Sulphites, Wheat)

½ unit(s)

Shallot

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Wheat)

113 g

Sugar Snap Peas

1 unit(s)

Carrot

4 g

Smoked Paprika

(May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Wheat, Triticale)

150 g

Red Potato

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

1.33 tbsp

Oil*

Calories590 kcal
Fat31 g
Saturated Fat13 g
Carbohydrate34 g
Sugar9 g
Dietary Fiber6 g
Protein44 g
Cholesterol125 mg
Sodium1160 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Whisk
Measuring Cups

Cooking Steps

Roast veggies and prep
1
  • Before starting, preheat the oven to 450˚F.
     Wash and dry all produce.
  • Peel, then cut carrot into 1/4-inch rounds.
  • Halve potatoes lengthwise, then cut into 1/4-inch half-moons.
  • To a parchment-lined baking sheet, add carrots, potatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil. (NOTE: For 4 servings, use 2 baking sheets.) Season with pepper, then toss to coat.
  • Roast in the middle of the oven for 12-13 min, until veggies slightly soften. (NOTE: For 4 servings, roast in the top and the middle of the oven, rotating sheets halfway through.)
  • Meanwhile, trim snap peas.
  • Peel, then cut half the shallot (use whole for 4 servings) into 1/4-inch pieces. 
Cook pork
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat pork dry with paper towels.
  • Season with salt, pepper, smoked paprika and remaining Zesty Garlic Blend.
  • When the pan is hot, add 1 tbsp (1 1/2 tbsp) butter, then swirl the pan until butter melts.
  • Add pork. Pan-fry for 1-2 min, per side until golden. (NOTE: Pork will finish cooking in step 3).
  • Remove from heat.
Finish roasting veggies and pork
3
  • When veggies have roasted for 12-13 min, remove from the oven.
  • To the baking sheet, add snap peas. Season with salt and pepper, then drizzle 1 tsp (2 tsp) oil over top of snap peas. Toss veggies to combine.
  • Move veggies to one side of the baking sheet, then arrange pork on the other side. 
  • Roast pork and veggies in the top of the oven for 8-10 min, until veggies are tender and pork is cooked through.** 
  • Set pork aside to rest for 2-3 min.
  • Carefully wipe the pan clean.
Make shallot gravy
4
  • Meanwhile, reheat the same pan (from step 2) over medium.
  • Add 1 tbsp (2 tbsp) butter, then swirl the pan until butter melts.
  • Add shallots. Cook for 2-3 min, stirring occasionally, until golden.
  • Sprinkle Cream Sauce Spice Blend into the pan. Cook for 30 sec, stirring constantly, until shallots are coated. 
  • Gradually whisk in 3/4 cup (1 1/4 cups) water and half the stock powder (use all for 4 servings). Cook, whisking occasionally, until gravy comes to a simmer.
Finish gravy and slice pork
5
  • Simmer gravy for 1-2 min, whisking occasionally, until thickened slightly.
  • Season with salt and pepper.
  • Thinly slice pork.
Finish and serve
6
  • Divide pork and veggies between plates.
  • Spoon shallot gravy over top of pork.