Plant-Based Protein Shred Taco Flatbread Pizzas
with Lime Crema- Milk
- Soy
- Wheat
- Fish
- Soy
- Egg
- Sulphites
- Tree nuts
- Crustaceans
- Gluten
- Sesame
- Milk
- Wheat
- Mustard
- May contain traces of allergens
- Triticale
- Peanuts
Ingredients: Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Plant-based protein shreds (water, TMRW Protein (pea protein isolate, oat flour, brown rice protein concentrate), expeller pressed canola oil, natural flavours (containing yeast extracts, salt, smoke, spice extracts, sugar), apple cider vinegar, sea salt) • Roma tomatoes • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Limes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.
Ingredients
200 g
Plant-Based Protein Shreds
½ cup
Marinara Sauce
(May contain traces of: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)
2 unit(s)
Green Onion
16 g
Mexican Seasoning
(May contain traces of: Soy, Sulphites, Tree nuts, Sesame, Milk, Wheat, Mustard, Triticale, Peanuts)
2 unit(s)
Flatbread
(Contains: Milk, Soy, Wheat May contain traces of: Gluten)
2 unit(s)
Tomato
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
43 mL
Sour Cream
(Contains: Milk May contain traces of: Milk)
1 unit(s)
Lime
56 g
Spring Mix
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
2 tbsp
Oil*
½ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Thinly slice green onions.
- Cut tomatoes into 1/2-inch pieces.
- Zest, then juice half the lime (whole lime for 4 servings). Cut remaining lime into wedges.
- On a foil-lined baking sheet, arrange flatbreads. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
- Broil flatbreads in the middle of the oven for 1-2 min per side, until softened. (NOTE: For 4 servings, broil one sheet at a time.) (TIP: Keep an eye on them so they don't burn!)
- Meanwhile, heat a large non-stick pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then protein shreds, Mexican Seasoning and half the green onions. Cook for 6-8 min, tossing occasionally, until cooked through.** Season with salt and pepper.
- Remove the pan from heat.
- Evenly spread marinara sauce across flatbreads.
- Top with protein shred mixture, then sprinkle with cheese.
- Broil in the middle of the oven for 3-4 min, until cheese melts. (NOTE: For 4 servings, broil one sheet at a time.) (TIP: Keep an eye on them so they don't burn!)
- Meanwhile, to a small bowl, add sour cream, lime zest and 1 tbsp (2 tbsp) water. Season with salt and pepper, then stir to combine.
- In a large bowl, whisk together lime juice, 1 tbsp (2 tbsp) oil and 1/2 tsp (1 tsp) sugar.
- To the large bowl with dressing, add spring mix and tomatoes. Toss to combine.
- Cut pizzas into wedges, then divide between plates.
- Dollop lime crema over top and sprinkle with remaining green onions.
- Squeeze a lime wedge over top, if you like.
- Serve salad on the side.
If you've opted to get plant-based protein shreds, cook the same way the recipe instructs you to cook turkey, tossing occasionally for 6-8 min, until cooked through.**
