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Kids' Full-o-Falafel Bento Box

Kids' Full-o-Falafel Bento Box

Serves 2 | Dip veg, naan & falafel in tasty tzatziki or hummus

3.8
(80)
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Everyone loves a dip, especially for lunch, and this recipe gives you two! This kid-friendly bento box has falafels, veggies and naan wedges for dipping into hearty hummus or creamy tzatziki with sweet grapes on the side!

Tags:
Lunch
Allergens:
Sesame
•Milk
•Soy
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time5 minutes
Cooking Time
DifficultyMedium
/ serving 2 people

8 unit

Falafel

1 cup

Hummus

(Contains: Sesame)

2 unit

Naan

(Contains: Milk, Soy, Wheat)

132 g

Mini Cucumber

170 g

Red Grapes

56 mL

Tzatziki

(Contains: Milk)

Calories620 kcal
Fat22 g
Saturated Fat3 g
Carbohydrate94 g
Sugar20 g
Dietary Fiber10 g
Protein20 g
Sodium980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Paper Towel

Cooking Steps

PDF
Prep
1

Before starting, wash and dry all produce. Cut naan into 8 equal wedges. Quarter cucumber lengthwise.

Heat falafels
2

Wrap naan wedges in paper towel, then place on a microwave-safe plate with falafels. Microwave on high for 1 min. (NOTE: You can skip this step if you don't want to warm the naan and falafels!)

Finish and serve
3

Serve hummus or tzatziki with falafels, cucumbers and naan wedges, for dipping. Eat grapes on the side.

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