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Kids' Full-o-Falafel Bento Box
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Kids' Full-o-Falafel Bento Box

Kids' Full-o-Falafel Bento Box

Serves 2 | Dip veg, naan & falafel in tasty tzatziki or hummus

Everyone loves a dip, especially for lunch, and this recipe gives you two! This kid-friendly bento box has falafels, veggies and naan wedges for dipping into hearty hummus or creamy tzatziki with sweet grapes on the side!

Tags:
Lunch
Allergens:
Sesame
Milk
Soy
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time5 minutes
DifficultyMedium

Ingredients

/ serving 2 people

8 unit

Falafel

1 cup

Hummus

(Contains Sesame)

2 unit

Naan

(Contains Milk, Soy, Wheat)

132 g

Mini Cucumber

170 g

Red Grapes

56 mL

Tzatziki

(Contains Milk)

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Nutrition Values

Calories620 kcal
Fat22 g
Saturated Fat3 g
Carbohydrate94 g
Sugar20 g
Dietary Fiber10 g
Protein20 g
Cholesterol0 mg
Sodium980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel

Instructions

Prep
1

Before starting, wash and dry all produce. Cut naan into 8 equal wedges. Quarter cucumber lengthwise.

Heat falafels
2

Wrap naan wedges in paper towel, then place on a microwave-safe plate with falafels. Microwave on high for 1 min. (NOTE: You can skip this step if you don't want to warm the naan and falafels!)

Finish and serve
3

Serve hummus or tzatziki with falafels, cucumbers and naan wedges, for dipping. Eat grapes on the side.