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Honey-Mustard Pork Meatballs

Honey-Mustard Pork Meatballs

with Dried Cranberries and Creamy Mashed Potatoes

Ingredients: Russet potato • Ground pork • Zucchini • Carrot • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Honey • Dried cranberries (cranberries, sugar, sunflower oil) • Italian breadcrumbs (barley, milk, oats, rye, sesame, soy, wheat) (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor).

Tags:
Family Friendly
Very High Fibre
Allergens:
Mustard
Oats
Rye
Sesame
Soy
Wheat
Barley
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Pork

2 unit(s)

Russet Potato

1 unit(s)

Carrot

1 unit(s)

Zucchini

28 g

Dried Cranberries

(May contain traces of: Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard)

2 unit(s)

Honey

1 tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Sesame, Sulphites, Egg, Milk, Gluten, Soy, Fish, Wheat, Crustaceans)

4 tbsp

Italian Breadcrumbs

(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain traces of: Sulphites, Tree nuts, Peanuts, Egg, Soy, Mustard, Fish, Crustaceans, Triticale)

56 mL

Cream

(Contains: Milk)

1 unit(s)

Chicken Broth Concentrate

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.38 tsp

Salt*

¼ tsp

Pepper*

Nutrition Values

Calories920 kcal
Fat47 g
Saturated Fat23 g
Carbohydrate87 g
Sugar32 g
Dietary Fiber8 g
Protein39 g
Cholesterol165 mg
Sodium1130 mg
Trans Fat1 g
Potassium2050 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Bowl
Large Non-Stick Pan
Whisk
Measuring Cups
Potato Masher
Colander

Cooking Steps

Cook potatoes
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes, then peel and cut potatoes into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). 
  • Once boiling, reduce heat to medium. 
  • Simmer for 10-12 min, uncovered, until potatoes are fork-tender.
Prep
2
  • Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Finely chop dried cranberries.
Form and roast meatballs
3
  • Line a baking sheet with parchment paper.
  • To a large bowl, add pork, breadcrumbs and 1/4 tsp (1/2 tsp) salt. (TIP: If you prefer more tender meatballs, add an egg to mixture.) 
  • Season with pepper, then combine.
  • Roll mixture into 12 (24) equal-sized meatballs, then transfer to the prepared baking sheet.
  • Roast in the middle of the oven for 10-12 min, until cooked through.**
Cook veggies
4
  • Meanwhile, heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl for 30 sec, until melted. 
  • Add carrots and 2 tbsp (4 tbsp) water. Cook for 2-3 min, stirring occasionally, until starting to soften.
  • Add zucchini. Cook for 4-5 min, stirring occasionally, until veggies are tender-crisp and water is absorbed.
  • Season with salt and pepper.
  • Remove from heat. Transfer veggies to a plate, then cover to keep warm.
Make sauce
5
  • To the same pan, add 1/3 cup (1/2 cup) water, broth concentrate, honey and Dijon. Season with pepper, then whisk to combine.
  • Add dried cranberries and bring to a simmer over medium.
  • Once simmering, cook for 2-3 min, stirring often, until sauce is smooth and thickens slightly.
  • When meatballs are done, add them to the pan with sauce. Gently toss to coat.
Finish and serve
6
  • When potatoes are fork-tender, drain, then return to the same pot, off heat.
  • Mash cream and 1 tbsp (2 tbsp) butter into potatoes until slightly mashed. Season with salt and pepper.
  • Divide mashed potatoes and veggies between plates.
  • Top mashed potatoes with meatballs and any remaining sauce from the pan.
7

If you've opted to get pork, prep and cook in the same way the recipe instructs you to prep and cook beef.**