Hearty Meatball and Mushroom Stew
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Hearty Meatball and Mushroom Stew

Hearty Meatball and Mushroom Stew

with Parmesan Smash

Meatball and mushroom stew is kind of like the food equivalent of a well-worn, fuzzy sweater – comforting, familiar and warm. It’s a timeless dish that never goes out of fashion!

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes


serving amount

250 g

Ground Beef

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

113 g


113 g


56 g

Green Peas

2 tbsp

Garlic Spread

(Contains Soy May contain Milk, Soy, Sulphites)

350 g

Yellow Potato

1 unit(s)

Beef Broth Concentrate

1 tbsp

Beef Stock Powder

(Contains Soy, Sulphites May contain Egg, Fish, Milk, Mustard, Sesame, Wheat)

1 tbsp

All-Purpose Flour

(Contains Wheat)

Not included in your delivery

0.13 tsp


0.13 tsp


½ tbsp


⅓ cup


1 tbsp

Unsalted Butter*

(Contains Milk)


Nutrition Values

Calories770 kcal
Fat43 g
Saturated Fat17 g
Carbohydrate58 g
Sugar10 g
Dietary Fiber7 g
Protein39 g
Cholesterol100 mg
Sodium1620 mg
Trans Fat1 g
Potassium1550 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Bowl
Medium Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Pot
Measuring Cups
Potato Masher


Prep and cook potatoes
  • Combine breadcrumbs and 1 tbsp (2 tbsp) milk in a large bowl. Set aside. (NOTE: This will be for meatballs!)
  • Cut potatoes into 1-inch pieces.
  • Add potatoes, 1 tsp salt and enough water to cover (by approx. 1 inch) to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered, until potatoes are fork-tender, 10-12 min.
Prep and make meatballs
  • Meanwhile, thinly slice mushrooms.
  • Add beef, half the Parmesan and half the beef stock powder to the bowl with breadcrumb mixture. Season with salt and pepper, then combine.
  • Roll beef mixture into 8 (16) equal-sized meatballs.
Roast meatballs
  • Arrange meatballs on a parchment-lined baking sheet.
  • Roast meatballs in the middle of the oven until cooked through, 10-14 min.**
Start stew
  • Meanwhile, heat a large pot over medium-high heat.
  • When hot, add half the Garlic Spread, then swirl the pan to melt.
  • Add mirepoix and mushrooms. Cook, stirring occasionally, until veggies are tender, 4-5 min.
  • Reduce heat to medium.
  • Sprinkle flour over veggies. Cook, stirring often, until coated, 1-2 min.
  • Add broth concentrate, peas, remaining beef stock powder and 1 cup (2 cups) water. Cook, stirring occasionally, until stew thickens slightly, 5-6 min.
Mash potatoes
  • When potatoes are fork-tender, drain and return them to the same pot, off heat.
  • Roughly mash remaining Garlic Spread, 1 tbsp (2 tbsp) butter, remaining Parmesan and 1/4 cup (1/2 cup) milk into potatoes until lightly mashed.
  • Season with salt and pepper, to taste.
Finish and serve
  • Add meatballs to the stew. Stir gently to combine, 1 min.
  • Divide Parmesan smash between bowls. Top with meatball and mushroom stew.
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