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Dill Pickle Dip

Dill Pickle Dip

with Flatbread Chips and Carrot Stick Dippers
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Calories
580 kcal
Protein
14g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Soy
  • Wheat
  • Egg
  • Mustard
  • May contain traces of allergens
  • Gluten
  • Crustaceans
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

90 mL

Dill Pickle, sliced

1 unit(s)

Carrot

7 g

Dill

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May be present: Gluten)

2 unit(s)

Cream Cheese

(Contains: Milk)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Gluten, Crustaceans, Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

86 mL

Sour Cream

(Contains: Milk May be present: Milk)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

tbsp

Oil*

Calories580 kcal
Fat32 g
Saturated Fat13 g
Carbohydrate61 g
Sugar12 g
Dietary Fiber4 g
Protein14 g
Cholesterol65 mg
Sodium1240 mg
Trans Fat0.5 g
Potassium450 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Small Bowl
Whisk
Medium Bowl

Cooking Steps

Make flatbread chips
1
  • Cut flatbreads into 8 equal wedges. Add flatbread wedges and 1 tbsp oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer.
  • Bake in the top of the oven until golden and crisp, 5-6 min. (TIP: Keep your eye on them so they don't burn!)
Prep ingredients
2
  • Meanwhile, drain pickles, reserving brine in a small bowl, then finely chop.
  • Roughly chop dill.
  • Peel, then cut carrot in half crosswise, then into 1-inch spears.
Make dip
3
  • Add cream cheese, mayo, sour cream, three-quarters of the dill, three-quarters of the chopped pickles and 1 tsp pickle juice to a medium bowl.
  • Season with salt and pepper, then whisk thoroughly to combine.
Assemble dill pickle dip and serve
4
  • Transfer dip mixture to a serving dish, then sprinkle with remaining dill and pickles.
  • Arrange flatbread chips and carrot sticks on the side for dipping.

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