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Classic Roasted Pork Tenderloin and Sage Gravy

Classic Roasted Pork Tenderloin and Sage Gravy

with Corn, Zucchini and Sweet Potato Mash
4.0(581)
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Calories
600 kcal
Protein
46g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Sulphites
  • Tree nuts
  • Gluten
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Pork Tenderloin

1 unit(s)

Chicken Broth Concentrate

2 tbsp

Gravy Spice Blend

(Contains: Milk, Mustard, Peanuts, Sesame, Sulphites, Tree nuts, Gluten, May contain traces of allergens, Soy, Wheat)

7 g

Sage

2 unit(s)

Sweet Potato

113 g

Corn Kernels

2 tbsp

Garlic Spread

(Contains: May contain traces of allergens, Milk, Soy, Sulphites)

1 unit(s)

Zucchini

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

¼ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Oil*

Calories600 kcal
Fat18 g
Saturated Fat6 g
Carbohydrate64 g
Sugar14 g
Dietary Fiber8 g
Protein46 g
Cholesterol110 mg
Sodium770 mg
Trans Fat0.4 g
Potassium1850 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Measuring Spoons
Colander
Large Pot
Medium Bowl
Measuring Cups

Cooking Steps

1
  • Strip 1 tbsp (2 tbsp) sage leaves from stems, then finely chop.
  • Pat pork dry with paper towels, then season with half the sage, salt and pepper. 
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then pork. Sear, turning occasionally, until golden 5-7 min.
  • Transfer pork to the parchment-lined baking sheet.
  • Roast pork in the top of the oven until pork is cooked through, 14-16 min.**
Boil sweet potatoes
2
  • Meanwhile, peel, then cut sweet potatoes into 1/2-inch pieces.
  • Add sweet potatoes, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 servings). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return sweet potatoes to the same pot, off heat.
Prep and cook veggies
3
  • Meanwhile, drain and rinse corn.
  • Halve zucchini, then cut into 1/4-inch half-moons. 
  • Heat the same pan (used in step 1) over medium-high. Add half the garlic spread, then swirl the pan to melt. 
  • Add corn and zucchini to the pan. Cook, stirring occasionally, until warmed through, 1-2 min. 
  • Cook, stirring occasionally, until tender-crisp, 4-5 min. 
  • Season with salt and pepper. 
  • Transfer the veggies to a medium bowl, then cover to keep warm. 
Make gravy
4
  • Add remaining garlic spread to the same pan(from step 3), then swirl to melt. 
  • Add remaining sage and Gravy Spice Blend. Cook, stirring constantly, until fragrant, 20 sec. 
  • Add 1 cup (2 cups) water and broth concentrate.
  • Bring to a boil over high heat, then reduce heat to medium. Simmer, stirring occasionally, until gravy thickens, 3-4 min. Season with salt and pepper, to taste.
Finish and serve
5
  • Mash 1 tbsp (2 tbsp) butter into sweet potatoes until smooth. Season with salt and pepper, to taste.
  • Slice pork.
  • Divide mash, veggies and pork between plates.
  • Spoon gravy over pork.