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Cheesy Turkey Enchiladas and DIY Enchilada Sauce
Cheesy Turkey Enchiladas and DIY Enchilada Sauce

Cheesy Turkey Enchiladas and DIY Enchilada Sauce

with Sour Cream

Ingredients: Ground turkey • Green pepper • Roma tomato • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Red onion • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Lime • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Vegetable broth concentrate (vegetable juice concentrates (tomato, mushroom, onion, carrot, celery), sugars (sugar, maltodextrin), salt, yeast extract) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • All-purpose flour.

Tags:
Family Friendly
High Protein
Very High Fibre
Allergens:
Milk
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

½ unit(s)

Red Onion

1 unit(s)

Green Bell Pepper

16 g

Mexican Seasoning

(May contain traces of: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

½ cup

Cheddar Cheese, shredded

(Contains: Milk)

86 mL

Sour Cream

(Contains: Milk May contain traces of: Milk)

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)

1 tbsp

All-Purpose Flour

(Contains: Wheat May contain traces of: Sesame, Peanuts, Tree nuts, Mustard, Sulphites, Milk, Soy, Crustaceans, Egg, Fish, Gluten)

2 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Sesame, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, Crustaceans, Egg, Fish, Gluten)

2 unit(s)

Tomato

½ unit(s)

Lime

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

Nutrition Values

Calories850 kcal
Fat41 g
Saturated Fat14 g
Carbohydrate75 g
Sugar18 g
Dietary Fiber7 g
Protein45 g
Cholesterol140 mg
Sodium1860 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium450 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Medium Pot
Measuring Spoons
Measuring Cups
Zester
Medium Bowl
Large Non-Stick Pan
8x8" Baking Dish

Cooking Steps

Make enchilada sauce
1
  • Before starting, preheat broiler to high.
  • Wash and dry all produce.
  • Heat a medium pot over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then flour. Stir to combine.
  • Whisk in 1 cup (2 cups) water, 1 1/2 tbsp (3 tbsp) Mexican Seasoning and broth concentrate for 1 min, until smooth. Bring to a boil.
  • Once boiling, reduce heat to medium-low. 
  • Simmer for 4-6 min, whisking often, until enchilada sauce thickens slightly. 
  • Remove from heat.
Prep and make salsa
2
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch slices.
  • Cut tomatoes into 1/4-inch pieces.
  • Zest, then juice half the lime. Cut any remaining lime into wedges.
  • To a medium bowl, add tomatoes, lime zest, 1/2 tbsp (1 tbsp) lime juice, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then stir to combine.
3
  • Heat a large non-stick pan over medium-high. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and onions. Cook for 5-6 min, stirring often, until softened. Season with salt and pepper, then transfer to a plate. 
  • To the pan, add turkey. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt, pepper and remaining Mexican Seasoning. 
  • Return veggies to the pan. 
  • Stir in half the enchilada sauce. Remove from heat.
Assemble enchiladas
4
  • Lightly oil an 8x8-inch (9x13-inch) baking dish with 1/2 tbsp (1 tbsp) oil.
  • Place tortillas on a clean work surface.
  • Divide turkey filling between tortillas.
  • Roll up to close tortillas and place, seam-side down, in the prepared baking dish.
Broil enchiladas
5
  • Drizzle remaining enchilada sauce over assembled enchiladas, then sprinkle with cheese.
  • Broil in the middle of the oven for 3-6 min, until cheese melts and edges of enchiladas are slightly crispy. (TIP: Keep an eye on them so they don't burn.)
6
  • Divide enchiladas between plates.
  • Dollop salsa and sour cream over top.
  • Squeeze a lime wedge over top, if you like. 
7

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.**