All the familiar flavours of Greek cuisine are packed into this better-for-you dinner! Garlicky pork, lemony roasted potatoes and feta snap peas round out this weeknight winner, which is finished with a dollop of zippy yogurt sauce, to boot!
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
2 unit
Chicken Breasts
½ tsp
Garlic Salt
7 g
Parsley
350 g
Red Potato
½ unit
Lemon
113 g
Sugar Snap Peas
¼ cup
Feta Cheese, crumbled
(Contains Milk)
45 mL
Yogurt Sauce
(Contains Milk)
2 tbsp
Oil*
0.06 tsp
Salt*
0.13 tsp
Pepper*
Before starting, preheat the oven to 450ËšF. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.
Meanwhile, pat chicken dry with paper towels. Season all over with 1/4 tsp (1/2 tsp) garlic salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches for 4 ppl, using 1 tbsp oil per batch.) Pan-fry until golden, 2-3 min per side. Remove the pan from heat, then transfer chicken to another unlined baking sheet.Roast chicken in the bottom of the oven until cooked through, 8-11 min.**
Meanwhile, trim, then halve snap peas. Zest, then juice half the lemon (whole lemon for 4 ppl). Roughly chop parsley.
Heat the same pan (from step 2) over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then snap peas. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper. Remove from heat, then stir in lemon zest and half the feta.
Once potatoes are tender, remove from the oven, then add 1/2 tbsp (1 tbsp) lemon juice and half the parsley to the baking sheet. Toss gently to coat potatoes.
Thinly slice chicken. Divide chicken, potatoes and snap peas between plates. Dollop yogurt sauce over chicken.Sprinkle remaining feta and remaining parsley over everything.