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Bulgogi-Style Chicken Bowls

Bulgogi-Style Chicken Bowls

with Fried Egg and Green Onion Rice

3.4
(4)

Ingredients: Ground chicken • Coleslaw mix (carrot, green cabbage, red cabbage) • Pear • Jasmine rice • Grade A egg • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Rice vinegar (rice vinegar, sugar, salt) • Brown sugar (cane sugar, molasses) • Green onion.

Tags:
Quick
Allergens:
Egg
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time6 minutes
DifficultyEasy
serving amount

250 g

Ground Chicken

2 unit(s)

Egg

(Contains: Egg)

¾ cup

Jasmine Rice

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

170 g

Coleslaw Cabbage Mix

1 unit(s)

Green Onion

1 unit(s)

Pear

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Egg, Crustaceans, Wheat, Gluten)

1 tbsp

Seasoned Rice Vinegar

(May contain traces of: Fish, Mustard, Sesame, Soy, Milk, Tree nuts, Egg, Wheat)

1 tbsp

Brown Sugar

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories770 kcal
Fat30 g
Saturated Fat6 g
Carbohydrate92 g
Sugar20 g
Dietary Fiber5 g
Protein35 g
Cholesterol300 mg
Sodium1180 mg
Trans Fat0.1 g
Potassium1100 mg
Calcium150 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Box Grater
Whisk
Medium Bowl
Large Non-Stick Pan
Large Bowl

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep and make sauce
2
  • Meanwhile, core, then thinly cut half the pear into 1/4-inch matchsticks. Coarsley grate remaining pear.
  • Thinly slice green onions. 
  • In a medium bowl, whisk together ginger-garlic puree, soy sauce, brown sugar, grated pear, half the vinegar and 1/2 cup (1 cup) cold water. Season with pepper. (NOTE: This is your bulgolgi marinade.) (TIP: If you love spice, add a dash or two of your favourite hot sauce for a little kick.)
Cook eggs
3
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • Crack in 2 (4) eggs. Season with salt and pepper. Pan-fry, covered, for 2-3 min, until egg whites are set. (NOTE: The yolk will still be runny.)
  • Remove from heat.
  • Transfer eggs to a plate.
Make bulgolgi
4
  • Reheat the pan with 1 tbsp (2 tbsp) oil over medium.
  • When the pan is hot, add chicken. Cook for 3-5 min, breaking up chicken into smaller pieces, until no pink remains.** 
  • Add bulgolgi marinade. Cook for 4-5 min, stirring often, until sauce thickens slightly. Season with salt and pepper.
Make slaw and serve
5
  • In a large bowl, whisk together remaining vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add cabbage coleslaw mix and remaining pears, then toss to coat. 
  • Season rice, then fluff with a fork and stir in half the green onions.
  • Divide rice and coleslaw between bowls. Top rice with bulgolgi and a fried egg.
  • Sprinkle remaining green onions over top.
Modularity Step (under step 4)
6

If  you've opted to get chicken, add 1 tbsp (2 tbsp) oil to the pan, then add chicken. Cook chicken in the same way the recipe instructs you to cook beef.** Disregard instructions to drain excess fat.