Breakfast Plan (2)
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Allergens:
Wheat
•Oats
•Egg
•Sulphites
•Tree nuts
•Almonds

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time
Cooking Time
DifficultyMedium

Ingredients

/ serving 2 people

125 mL

Banana Sauce

(May contain Sesame, Crustaceans, Milk, Egg, Sulphites, Wheat, Fish, Mustard, Soy)

1.5 cup

All-Purpose Flour

(Contains Wheat May contain Tree nuts, Wheat, Fish, Egg, Sulphites, Sesame, Peanuts, Crustaceans, Soy, Milk)

1 tsp

Ground Cinnamon

(May contain Wheat, Milk, Soy, Peanuts, Triticale, Sulphites, Tree nuts, Mustard, Sesame)

1.5 cup

Quick Oats

(Contains Oats May contain Soy, Wheat)

1 unit(s)

Egg

(Contains Egg)

1 tsp

Baking Powder

(May contain Mustard, Peanuts, Crustaceans, Tree nuts, Sulphites, Wheat, Egg, Sesame, Soy, Milk, Fish, Triticale)

1 tbsp

Baking Soda

(May contain Peanuts, Mustard, Sesame, Crustaceans, Sulphites, Soy, Egg, Wheat, Fish, Triticale, Tree nuts, Milk)

10 tbsp

Maple Syrup

1 cup

Brown Sugar

(May contain Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

4 tbsp

Shredded Coconut

(Contains Sulphites May contain Tree nuts, Sesame, Crustaceans, Fish, Egg, Wheat, Peanuts, Soy, Mustard, Milk, Sulphites, Triticale)

1 unit(s)

Sour Cream

227 g

Whole Cranberries

2 unit(s)

Clementine

4 unit(s)

Greek Yogurt

56 g

Almonds, sliced

(Contains Tree nuts, Almonds May contain Tree nuts, Peanuts)

½ cup

White Sugar

(May contain Wheat, Sesame, Soy, Fish, Crustaceans, Milk, Peanuts, Egg, Triticale, Mustard, Sulphites, Tree nuts)

1 tsp

Pumpkin Pie Spice Mix

(May contain Peanuts, Sulphites, Triticale, Mustard, Milk, Tree nuts, Wheat, Soy, Sesame)

56 g

Dried Cranberries

(May contain Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard)

Not included in your delivery

¾ tsp

Salt*

7 tbsp

Unsalted Butter*

â…“ cup

Milk*

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Nutrition Values

Calories2450 kcal
Fat73 g
Saturated Fat37 g
Carbohydrate424 g
Sugar283 g
Dietary Fiber26 g
Protein36 g
Cholesterol210 mg
Sodium2950 mg
Trans Fat2.5 g
Potassium1400 mg
Calcium500 mg
Iron11.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps