Creamy Chicken Tikka-Style Bowls
with Basmati and Toasted Flatbread
Creamy tikka sauce loaded with chicken, peas, peppers and onions is served with buttery basmati and warm garlic flatbread in this Indian-inspired dish.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Mild Curry Paste
Sweet Bell Pepper
(Contains Milk, Soy, Wheat)
Not included in your delivery
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Heat a medium pot over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pot until melted, 30 sec. Add rice and half the onions to the pot. Cook, stirring often, until onions soften, 2-3 min. Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl), then bring to a boil over high. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.
Meanwhile, core, then cut pepper into 1/2-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, breaking up chicken into smaller pieces, until no pink remains, 4-6 min.** Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.
Add peppers, peas and remaining onions to the pan with chicken. Cook, stirring occasionally, until tender-crisp, 2-3 min.
Add mild curry paste to the pan with chicken and veggies. Cook, stirring often, until well-combined, 30 sec. Add tikka sauce, cream and 1/2 cup water (dbl for 4 ppl). Bring to a simmer. Once simmering, reduce heat to medium-low. Cook, stirring often, until sauce thickens slightly, 3-5 min. Season with salt and pepper, to taste.
Meanwhile, melt 1 tbsp butter (dbl for 4 ppl) in a microwavable bowl, or in a small pan over low heat. Arrange flatbreads on an unlined baking sheet. Brush with melted butter, then season with 1/8 tsp garlic salt (dbl for 4 ppl).Toast flatbreads in the middle of the oven until golden-brown, 2-4 min. (TIP: Keep an eye on flatbreads so they don't burn!)
Fluff rice with a fork. Cut flatbreads into quarters. Divide rice between plates. Top with chicken tikka. Serve garlic flatbread alongside.