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Zesty Salmon Caesar Salad

Zesty Salmon Caesar Salad

with Crouton Crumble and Parmesan
4.5(1.1K)Review SummaryRead review summary highlights
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Calories
: 
610 kcal
Protein
: 
34g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Salmon
  • Milk
  • Wheat
  • Anchovies
  • Egg
  • Mustard
  • Sulphites
  • Soy
  • Peanuts
  • Crustaceans
  • Sesame
  • Egg
  • Mustard
  • Fish
  • Tree nuts
  • Sulphites
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Milk

Ingredients: Salmon fillets • Romaine lettuce • Lemon • Caesar dressing (anchovies, egg, milk, mustard) (soybean oil, water, vinegar, frozen egg yolk, parmesan cheese (milk), romano cheese (milk), sugar, salt, modified corn starch, worcestershire sauce (vinegar, blackstrap molasses, glucose, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphite), concentrated lemon juice, garlic, dried garlic, mustard, canola oil, onion powder, anchovies, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Arugula and spinach mix • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Croutons (milk, wheat) (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

1 unit(s)

Lettuce

28 g

Arugula and Spinach Mix

1 unit(s)

Lemon

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

28 g

Croutons

(Contains: Milk, Wheat May be present: Soy, Peanuts, Crustaceans, Sesame, Egg, Mustard, Fish, Tree nuts, Sulphites)

4 tbsp

Caesar Dressing

(Contains: Anchovies, Egg, Milk, Mustard May be present: Crustaceans, Gluten, Sesame, Soy, Sulphites, Wheat)

7 g

Zesty Garlic Blend

(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

Not included in your delivery

1 tbsp

Butter*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories610 kcal
Fat43 g
Saturated Fat12 g
Carbohydrate22 g
Sugar3 g
Dietary Fiber4 g
Protein34 g
Cholesterol100 mg
Sodium1010 mg
Trans Fat0.5 g
Potassium950 mg
Calcium250 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep salmon
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Pat salmon dry with paper towels. Season with salt, pepper and half the Zesty Garlic Blend.
Roast salmon
2
  • To a parchment-lined baking sheet, add salmon. Brush salmon with 1 tbsp (2 tbsp) Caesar Dressing.
  • Roast in the middle of the oven for 10-15 min, until cooked through.**
  • Remove and discard skin, if you like.
Prep and toast crouton crumbles
3
  • Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Remove and discard outer layer and stem of lettuce. Chop lettuce into bite-sized pieces.
  • Snip the corner of the crouton package then using your hands, gently crush croutons into crumbs.
  • Heat a small non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl to melt. When melted, add crouton crumbs and remaining Zesty Garlic Blend. Toast for 2-3 min, stirring often, until golden and crispy. (TIP: Keep your eye on them so they don't burn!) 
Make salad
4
  • In a large bowl, whisk together lemon zest, half the Parmesan, remaining Caesar Dressing and 1 tbsp (2 tbsp) lemon juice. Season with salt and pepper.
  • Add lettuce and arugula-spinach mix, then toss to coat.
Finish and serve
5
  • Divide salmon and salad between plates.
  • Sprinkle crouton crumbles and remaining Parmesan over salad.
  • Squeeze a lemon wedge over top.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The Caesar dressing, lemon zest, and zesty garlic blend come together for a well-balanced, flavourful salad. Some reviewers found the lemon flavour dominant, so consider using a lighter squeeze if you prefer a more varied flavour profile.
  • Ease of prep: This meal comes together quickly and is straightforward enough for a busy weeknight. One reviewer noted the crouton crumble step felt fussy, but most found the overall process simple.
  • Suggestions: The zesty garlic blend shines on both the salmon and the crouton crumble, so make sure to use it fully in both steps. Some reviewers added cucumber and pepper to bulk out the salad, which worked well.
  • Leftovers: Splitting the greens across two meals works well if you hold back the dressing until serving to keep everything fresh.
AI-generated from customer reviews
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