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Vegan Mushroom Marsala

Vegan Mushroom Marsala

with Onion Risotto & Roasted Garlic Green Beans

Is it possible for a vegan dish to be a guilty pleasure? With all these rich flavours, this meal just might be. Arborio rice, sautéed with onion and garlic, is deglazed with white wine, then simmered low and slow until creamy and tender. The risotto is draped in our flavourful vegan Marsala sauce, studded with meaty roasted portobello and cremini mushrooms. The main course is well-paired with a side of roasted garlic green beans.

Ingredients: Water • Green beans • Cremini mushrooms • Portobello mushroom • Arborio rice • Olive oil • Spanish onion • Chardonnay wine (sulphites) • Garlic • Shallots • Mirepoix (carrot, onion, celery) • Minced garlic (water, garlic, citric acid) • Cabernet wine (sulphites) • Nutritional yeast • Sea salt • Parsley • Tapioca starch • Smoked black pepper (pepper, smoked flavour) • Onion powder • Porcini mushroom powder • Leek powder • Thyme • Garlic powder • Black pepper

Tags:
Vegan
Calorie Smart
Allergens:
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time2 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 1 people

Water

Mushrooms

Green Beans

Arborio Rice

Onions

Garlic

Mirepoix Concentrate

Nutritional Yeast Flakes

Sea Salt

Parsley

Thyme

Tapioca Starch

Toasted Onion Powder

Porcini Mushroom Powder

Smoked Black Pepper

Granulated Garlic

Black Pepper

Leek Powder

Olive Oil

Cabernet Sauvignon Wine

(Contains: Sulphites)

Chardonnay Wine

(Contains: Sulphites)

Nutrition Values

Calories440 kcal
Fat25 g
Saturated Fat3 g
Carbohydrate47 g
Sugar8 g
Dietary Fiber6 g
Protein10 g
Sodium960 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

MICRO-ONDES

  1. Ôter le manchon de carton, puis soulever le coin de la pellicule de plastique et retirer le gobelet à portion (le cas échéant) ou percer la pellicule de plastique.
  2. Faire chauffer au micro-ondes à puissance ÉLEVÉE pendant 2-3 minutes.
  3. Sortir le contenant avec soin, enlever la pellicule, laisser reposer et servir. Bon appétit!
2

FOUR

  1. Préchauffer le four à 375 °F (190 °C).
  2. Ôter le manchon de carton, la pellicule de plastique, et le gobelet à portion (le cas échéant).
  3. Placer sur une plaque de cuisson et faire chauffer pendant 10-15 minutes.
  4. Sortir le contenant avec soin, laisser reposer et servir. Bon appétit!