Tex-Mex Chicken Tenders and Tofu Tacos
with Avocado Crema and Cheddar Cheese- Soy
- Sulphites
- Wheat
- Milk
- Mustard
- Wheat
- May contain traces of allergens
- Milk
- Soy
- Mustard
- Peanuts
- Sesame
- Tree nuts
- Gluten
- Fish
- Egg
- Crustaceans
- Sulphites
Ingredients: Chicken breast tenders • Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Roma tomato • Lime • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Enchilada spice blend (sulphites) (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide).
Ingredients
1 unit(s)
Tofu
(Contains: Wheat, May contain traces of allergens, Soy)
6 unit(s)
Flour Tortillas
(Contains: Milk, Soy, May contain traces of allergens, Sulphites, Wheat)
3 tbsp
Guacamole
8 g
Enchilada Spice Blend
(Contains: Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk, May contain traces of allergens, Sulphites)
1 unit(s)
Tomato
1 unit(s)
Lime
½ cup
Cheddar Cheese, shredded
(Contains: Milk)
28 g
Spring Mix
1 tbsp
Tex-Mex Paste
(Contains: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy, May contain traces of allergens, Mustard)
43 mL
Sour Cream
(Contains: Milk, May contain traces of allergens, Milk)
320 g
Chicken Breast Tenders
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
2.5 tbsp
Oil*
¼ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce. Preheat broiler to high.
- Pat tofu dry with paper towels.
- Cut tofu into 1/2-inch cubes.
- To a medium bowl, add tofu and 1 tbsp (2 tbsp) oil. Season with Enchilada Spice Blend, salt and pepper, then toss to coat. Set aside.
- To a foil-lined baking sheet, add chicken and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat. Broil in the middle of the oven for 10-12 min, until cooked through.**
- Zest, then juice lime.
- Cut tomato into 1/4-inch pieces.
- In a small bowl, combine guacamole, sour cream, 1/2 tbsp (1 tbsp) lime juice and lime zest. Set aside.
- To a large bowl, add 1/2 tbsp (1 tbsp) lime juice, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil.
- Season with salt and pepper, then whisk to combine.
- Add spring mix and tomatoes, then toss to combine. Set aside.
- Heat a large non-stick pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then tofu.
- Cook for 5-6 min, stirring often, until browned all over.
- Remove the pan from heat. Add 1 tbsp (2 tbsp) water and Tex-Mex paste. Toss to coat.
- Wrap tortillas in paper towels.
- Microwave for 1 min, until warm and flexible. (TIP: You can skip this step if you don't want to warm tortillas!)
- Divide Tex-Mex tofu and chicken between tortillas.
- Sprinkle with cheese.
- Dollop avocado crema over top.
- Top with some salad.
If you've opted to add chicken breast tenders, preheat broiler to high. To a foil-lined baking sheet, add chicken and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat. Broil in the middle of the oven for 10-12 min, until cooked through.**
Divide chicken between tortillas.
