Sweet 'n' Savoury Plant-Based Protein Shreds Noodles
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Sweet 'n' Savoury Plant-Based Protein Shreds Noodles

Sweet 'n' Savoury Plant-Based Protein Shreds Noodles

with Coleslaw Cabbage Mix

Get ready for oodles of noodles the whole family will enjoy! Protein shreds are cooked in a sweet and savoury sauce, along with coleslaw cabbage mix, sweet bell peppers and chow mein noodles. It all makes for a quick, easy and satisfying dinner.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

200 g

Plant-Based Protein Shreds

200 g

Chow Mein Noodles

(Contains Wheat)

170 g

Coleslaw Cabbage Mix

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Green Onion

2 unit(s)

Garlic, cloves

4 tbsp

Vegetarian Oyster Sauce

(Contains Soy)

4 tbsp

Ginger-Garlic Puree

(Contains Soy, Wheat)

0.13 tsp


Not included in your delivery

1.5 tbsp


0.13 tsp



Nutrition Values

Calories790 kcal
Fat32 g
Saturated Fat3 g
Carbohydrate100 g
Sugar26 g
Dietary Fiber6 g
Protein29 g
Cholesterol0 mg
Sodium2680 mg
Trans Fat0 g
Potassium600 mg
Calcium100 mg
Iron4.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Small Bowl


Boil water and prep

Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Before starting, wash and dry all produce. Core, then cut pepper into 1/4-inch slices.Thinly slice green onion.Peel, then mince or grate garlic.

Cook protein shreds

Heat a large non-stick pan over medium-high heat. When hot, 1/2 tbsp (1 tbsp) oil, then protein shreds, half the garlic and 1 tbsp (2 tbsp) oyster sauce. Cook, tossing occasionally until cooked through, 6-8 min.**Remove from heat. Season with salt and pepper. Transfer protein shreds to a plate, then cover to keep warm.Carefully wipe the pan clean.

Cook veggies

Reheat the same pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then peppers and remaining garlic. Cook, stirring often, until peppers are tender-crisp, 3-4 min.

Cook noodles

Meanwhile, add chow mein noodles to the boiling water. Cook uncovered, until tender, 1-2 min. Drain noodles, then rinse under warm water. Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat. Using a pair of scissors, make a few cuts to chop up noodles.Set aside.

Cook sauce

Add ginger sauce, remaining oyster sauce and 1/2 cup (1 cup) water to a small bowl. Season with pepper, then whisk to combine. Add coleslaw cabbage mix and prepared sauce to the pan with peppers, then bring to a simmer. Cook, stirring occasionally, until sauce thickens slightly and coleslaw cabbage mix is tender-crisp, 1-2 min.Remove from heat.

Finish and serve

Add veggies, sauce and protein shreds to the pot with noodles. Season with salt and pepper, then toss to combine.Divide noodles and any sauce from the pot between bowls.Sprinkle green onions over top.

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