SuperQuick Sun-Dried Tomato Sausage Spaghetti

Name: SuperQuick Sun-Dried Tomato Sausage Spaghetti with Mushrooms and Spinach
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: 250 g Mild Italian Sausage, uncased; 170 g Spaghetti; ½ cup Sun-Dried Tomato Pesto; 56 g Baby Spinach; 113 g Mushrooms; ¼ cup Parmesan Cheese, shredded; 113 g Baby Tomatoes; 10 g Cream Sauce Spice Blend; 1.5 tbsp Oil*; 0.13 tsp Salt*; 0.13 tsp Pepper*

with Mushrooms and Spinach

Get Up To 20 Free Meals + Free Sides for Life

Sausage and sun-dried tomato pesto are the stars of this quick and easy dinner. Saucy, full of veggies and flavour, all that's missing is that sprinkle of Parmesan!

Ingredients: Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Mushrooms • Baby tomatoes • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).

Tags:

SuperQuick

•New

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

170 g

Spaghetti

(Contains: Wheat May contain traces of: Gluten)

½ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

56 g

Baby Spinach

113 g

Mushrooms

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 g

Baby Tomatoes

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories890 kcal

Fat48 g

Saturated Fat13 g

Carbohydrate77 g

Sugar8 g

Dietary Fiber8 g

Protein39 g

Cholesterol90 mg

Sodium1830 mg

Trans Fat0.4 g

Potassium1350 mg

Calcium225 mg

Iron6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Colander

•Measuring Spoons

•Measuring Cups

•Baking Sheet

•Large Non-Stick Pan

Cooking Steps

Before starting, preheat the broiler to high.
Bring a large pot of salted water to a boil (use same for 4 servings).
To the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite.
Reserve 1/2 cup (1 cup) pasta water.
Strain spaghetti, then return to the pot, off heat.

Meanwhile, thinly slice mushrooms into 1/2-in slices.
Prick tomatoes with a fork.
To an unlined baking sheet, add mushrooms, tomatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
Broil in the middle of the oven for 3-4 min, until softened. Set aside.

Heat a large non-stick pan over high.
When hot, add 1/2 tbsp (1 tbsp) oil, then sausage. Cook for 3-4 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper.
Add Cream Sauce Spice Blend. Cook for 1 min, stirring constantly, until fragrant.

Reuce heat to medium-high.
Add reserved pasta water (from step 1) and pesto. Cook 2-3 min, stirring often, until slightly thickened. Remove the pan from heat.

Add sauce, mushrooms, tomatoes and spinach to pot with pasta. Stir for 1 min, until spinach is wilted and sauce coats pasta. Season with salt and pepper.
Divide pasta between bowls.
Sprinkle Parmesan over top.