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SuperQuick Spicy Impossible® Burger Patties -and-Lentil Stew

SuperQuick Spicy Impossible® Burger Patties -and-Lentil Stew

with Basil Pesto and Feta
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
650 kcal
Protein
: 
39g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Milk
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Soy
  • Sulphites
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Triticale

Ingredients: Lentils (lentils, water, salt, calcium chloride, disodium EDTA, citric acid) • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Sweet bell pepper • Mirepoix (onion, carrot, celery) • Basil pesto (milk) (basil, water, soy oil, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), salt, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Chili flakes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

1 unit(s)

Lentils, canned

(May be present: Gluten, Wheat)

1 unit(s)

Sweet Bell Pepper

113 g

Mirepoix

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

¼ cup

Basil Pesto

(Contains: Milk May be present: Soy, Sulphites)

7.5 g

Chicken Stock Powder

(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

1 g

Chili Flakes

(May be present: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

Not included in your delivery

0.14 tsp

Salt*

0.13 tsp

Pepper*

½ tbsp

Oil*

Calories650 kcal
Fat27 g
Saturated Fat9 g
Carbohydrate69 g
Sugar19 g
Dietary Fiber19 g
Protein39 g
Cholesterol10 mg
Sodium2210 mg
Trans Fat0.1 g
Potassium2150 mg
Calcium350 mg
Iron11 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Core, then cut pepper into 1/4-inch pieces.
Cook Impossible® and veggies
2
  • Heat a large pot over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Impossible® Burger Patties, peppers and mirepoix. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
Start stew
3
  • Add crushed tomatoes, chicken stock powder, lentils and their liquid, 1/4 tsp (1/2 tsp) chili flakes and 1/2 cup (1 cup) water. Bring to a simmer.
  • Once simmering, cook for 4-5 min, stirring often, until stew thickens slightly. (TIP: Scrape up any brown bits from the bottom of the pan — this will add extra flavour!)
Finish and serve
4
  • Divide stew between bowls.
  • Dollop pesto in a circular motion over top.
  • Sprinkle with feta and more chili flakes, if you like. 
5

If you've opted to get Impossible®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.** 

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