SuperQuick Pesto Turkey Bowls
with Buttery Rice and Blistered Tomatoes
Garlicky turkey is served over buttery rice with a side of blistered tomatoes for this dish, delivering on rich, fresh flavours. It's the kind of satisfying meal you'll want to make over and over.
Ingredients: Ground turkey • Jasmine rice • Baby tomatoes • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Yellow onion • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Ground Turkey
¾ cup
Jasmine Rice
¼ cup
Basil Pesto
(Contains: Milk May contain traces of: Sulphites, Tree nuts, Soy)
56 g
Yellow Onion, chopped
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
113 g
Baby Tomatoes
1 tbsp
Garlic Puree
(May contain traces of: Sulphites, Tree nuts, Soy, Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Milk, Egg)
1 tbsp
Balsamic Glaze
(Contains: Sulphites May contain traces of: Soy, Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Milk, Egg)
56 g
Baby Spinach
Not included in your delivery
2 tbsp
Unsalted Butter*
(Contains: Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, to a medium pot, add 1 (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
Wash and dry all produce. - Using a strainer, rinse rice until water runs clear.
- Add rice to the boiling water. Reduce heat to low.
- Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
- Roughly chop spinach.
- Carefully poke tomatoes with a fork or with the tip of a knife.
- Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then tomatoes. Cook for 3-4 min, stirring occasionally, until tomatoes burst.
- Transfer tomatoes to a medium bowl. Drizzle half the balsamic glaze (use all for 4 servings) over top. Season with salt and pepper. Toss to coat. Set aside.
- Reheat the same pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then turkey and onions.
- Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
- Add pesto and garlic puree. Cook, stirring often, until coated, 1 min.
- Fluff rice with a fork. Add spinach and 2 tbsp (4 tbsp) butter. Season with salt, then stir to combine.
- Divide rice between bowls, then top with turkey and blistered tomatoes.
- Sprinkle Parmesan over top.
