SuperQuick Italian Sausage Melts
with Balsamic-Dressed Tomato Salad- Soy
- Wheat
- Milk
- Sulphites
- Mustard
- Sesame
- Soy
- Sulphites
- Egg
- Milk
- May contain traces of allergens
- Fish
- Tree nuts
- Crustaceans
- Gluten
- Wheat
- Peanuts
Italian sausage and marinara sauce make for a hearty sandwich filling, topped off with umami-rich Parmesan cheese for the perfect handheld bite. Ingredients: Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Baby tomatoes • Spinach • Yellow onion • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Ingredients
250 g
Mild Italian Sausage, uncased
2 unit(s)
Artisan Bun
(Contains: Soy, Wheat, Milk May be present: Mustard, Sesame, Soy, Sulphites, Egg, Milk)
113 g
Baby Tomatoes
56 g
Baby Spinach
56 g
Yellow Onion, chopped
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
½ cup
Marinara Sauce
(May be present: Mustard, Sesame, Soy, Sulphites, Egg, Milk, Fish, Tree nuts, Crustaceans, Gluten, Wheat)
¼ cup
Roasted Pepper Pesto
(Contains: Milk May be present: Soy, Sulphites)
½ tbsp
Balsamic Vinegar
(Contains: Sulphites May be present: Mustard, Sesame, Soy, Egg, Milk, Fish, Tree nuts, Wheat)
7 g
Zesty Garlic Blend
(Contains: Sulphites May be present: Mustard, Sesame, Soy, Milk, Tree nuts, Wheat, Peanuts)
Not included in your delivery
¾ tsp
Sugar*
1 tbsp
Unsalted Butter*
(Contains: Milk)
1.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, remove 1 tbsp (2 tbsp) butter from the fridge and set aside to come up to room temperature.
- Preheat the broiler to high. Wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then onions and sausage. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Season with Zesty Garlic Blend, salt and pepper.
- Add marinara, pesto and 1/4 tsp (1/2 tsp) sugar. Cook for 1 min, stirring often, until fragrant and slightly thickened.
- Meanwhile, halve tomatoes.
- In a medium bowl, whisk together half the vinegar (use all for 4 servings), 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. (NOTE: This is your salad dressing!)
- On a foil-lined baking sheet, arrange buns cut-sides up.
- Spread buns with 1 tbsp (2 tbsp) butter.
- Broil buns for 1-2 min in the middle of the oven, until toasted. (TIP: Keep an eye on buns so they don't burn!)
- Divide sausage mixture between bottom buns. Sprinkle half the Parmesan over top and return to the oven.
- Broil bottom buns for 1-2 min in the middle of the oven, until cheese melts slightly.
- When done, close with top buns.
- To the bowl with dresssing (from step 2), add tomatoes and spinach. Toss to coat.
- Divide sandwiches and salad between plates.
- Sprinkle remaining Parmesan over salad.
