SuperQuick Creamy Garlic Chicken and Veggie Gnocchi
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 SuperQuick Creamy Garlic Chicken and Veggie Gnocchi

SuperQuick Creamy Garlic Chicken and Veggie Gnocchi

with Toasted Panko Topping

Treat yourself to a speedy, 15-minute meal with this creamy chicken and veggie gnocchi dish! Tender gnocchi is tossed in a luscious cream sauce and topped with fresh green beans. Finished with crispy panko and Parmesan topping, this dish offers a delightful crunch and rich flavour in every bite.

Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Chicken tenders • Green beans • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Green peas • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, carob bean gum, xanthan gum, potassium sorbate) (milk) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate).

Tags:
SuperQuick
Allergens:
Egg
Wheat
Milk
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time14 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

350 g

Gnocchi

(Contains Egg, Wheat May contain Milk, Wheat)

170 g

Green Beans, trimmed

56 g

Green Peas

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

⅓ cup

Panko Breadcrumbs

(Contains Wheat May contain Wheat, Gluten)

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

2 unit(s)

Cream Cheese

(Contains Milk)

113 mL

Cream

(Contains Milk)

2 tbsp

Garlic Spread

(Contains Soy May contain Milk, Soy, Sulphites)

310 g

Chicken Breast Tenders

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1130 kcal
Fat61 g
Saturated Fat27 g
Carbohydrate84 g
Sugar8 g
Dietary Fiber8 g
Protein60 g
Cholesterol305 mg
Sodium1440 mg
Trans Fat1 g
Potassium1400 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Small Pan

Instructions

Fry gnocchi
1
  • Heat a large non-stick pan over medium heat. 
  • When hot, add 1 tbsp butter, then swirl the pan until melted. Add gnocchi. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter per batch.) Cook, turning occasionally, until golden, 7-8 min.
  • Transfer gnocchi to a plate. 
Prep and cook chicken
2
  • Meanwhile, trim, then cut green beans into 1-inch pieces. 
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Re-heat the large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.** Set aside. 
Cook green beans and peas
3
  • Reheat the large non-stick pan over medium-high. 
  • When hot, add green beans, peas and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 3-4 min. 
  • Add 1 tbsp (2 tbsp) oil. Cook, stirring often, until veggies are tender-crisp, 1 min. 
Toast panko
4
  • Meanwhile, heat a small pan over medium heat. 
  • When hot, add half the garlic spread and panko breadcrumbs. Cook stirring often until golden brown and toasted, 2-3 min. 
  • Remove pan from the heat, then add Parmesan cheese. Stir to combine. Set aside. 
Finish and serve
5
  • Add cream cheese, cream, garlic puree, 1/4 cup (1/2 cup) water and sauteed gnocchi to the large pan with veggies. 
  • Cook stirring often until sauce thickens slightly and coats gnocchi, 1-2 min. 
  • Divide creamy veggie gnocchi between plates. 
  • Sprinkle parmesan panko topping over top. 
Modularity step (under step 2)
6

If you've opted to add chicken breast tenders, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.**

Modularity step (under step 5)
7

Top plates with chicken. 

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