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Saucy Beyond Meat® Patty Sandwiches

Saucy Beyond Meat® Patty Sandwiches

with Spinach Salad
4.0(4)
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Calories
880 kcal
Protein
38g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Barley
  • Oats
  • Rye
  • Sesame
  • Soy
  • Milk
  • Sulphites
  • Tree nuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Fish
  • Egg
  • Sulphites
  • Peanuts
  • Triticale
  • Crustaceans
  • Mustard
  • Gluten
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)

2 tbsp

Italian Breadcrumbs

(Contains: Wheat, Barley, Oats, Rye, Sesame, Soy, Milk May contain traces of: Tree nuts, Soy, Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard)

56 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

28 g

Seed Blend

(May contain traces of: Tree nuts, Sesame, Soy, Egg, Sulphites, Peanuts, Mustard, Gluten, Milk)

½ cup

Marinara Sauce

(May contain traces of: Tree nuts, Sesame, Soy, Fish, Egg, Sulphites, Crustaceans, Mustard, Gluten, Milk, Wheat)

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Tree nuts, Sesame, Soy, Peanuts, Mustard, Milk, Wheat)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May contain traces of: Tree nuts, Sesame, Soy, Fish, Egg, Mustard, Milk, Wheat)

Not included in your delivery

½ tsp

Sugar*

1.5 tbsp

Oil*

0.19 tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Butter*

(Contains: Milk)

Calories880 kcal
Fat48 g
Saturated Fat17 g
Carbohydrate78 g
Sugar13 g
Dietary Fiber8 g
Protein38 g
Cholesterol40 mg
Sodium1880 mg
Trans Fat1 g
Potassium1000 mg
Calcium250 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Baking Sheet
Large Bowl
Whisk

Cooking Steps

Form Beyond Meat® patties
1
  • Before starting, preheat the oven to 450˚F.
  • Remove 2 tbsp (4 tbsp) butter from the fridge and set aside to come up to room temperature.
  • Wash and dry all produce.
  • To a medium bowl, add Beyond Meat®, breadcrumbs, half the Zesty Garlic Blend and 1/8 tsp (1/4 tsp) salt. Season with pepper, then combine. 
  • Using damp hands, shape mixture into 2 (4) equal-sized rectangular patties. (TIP: When forming the patties, try to match the shape of the buns.)
Cook Beyond Meat® patties
2
  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil and patties. (NOTE: Don't crowd the pan; cook patties in 2 batches if needed.) Pan-fry 3-5 min per side, until cooked through.**
  • Remove from heat.
  • Transfer to a plate, then cover to keep warm.
Prep and toast buns
3
  • Meanwhile, halve buns. On an unlined baking sheet, arrange buns, cut-sides up. 
  • Spread butter onto cut sides.
  • Toast buns in the middle of the oven for 3-4 min, until golden. (TIP: Keep an eye on buns so they don't burn!)
Make dressing
4
  • In a large bowl, whisk together half the vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
Make sauce
5
  • Reheat the same pan (from step 2) over medium-high
  • When hot, add marinara sauce, remaining vinegar, remaining Zesty Garlic Blend and 1/4 cup (1/2 cup) water. Cook for 1-2 min, stirring occasionally, until sauce is warmed through.
  • Add patties. Cook for 1-2 min, flipping once or twice, until patties are well coated.
  • Remove from heat.
Finish and serve
6
  • Stack patties and some sauce on bottom buns.
  • Sprinkle Parmesan over top and return to the oven.
  • Bake in the bottom of the oven for 2-3 min, until cheese is melted and buns are golden. Close sandwiches with top buns.
  • Meanwhile, to the bowl with dressing (from step 4), add spinach. Toss to coat. 
  • Divide Beyond Meat® sandwiches and salad between plates.
  • Sprinkle seed blend over salad. 
Modularity step (under step 1)
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook turkey.**

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