Salisbury Steak-Style Plant-Based Ground Protein Patties and Mash
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Salisbury Steak-Style Plant-Based Ground Protein Patties and Mash

Salisbury Steak-Style Plant-Based Ground Protein Patties and Mash

with Shallot Gravy and Apple Salad

We're breaking tradition and making this classic dish with plant-based ground protein instead of beef. A shallot gravy is poured over top and a creamy mash and refreshing side salad come alongside. The result is hearty, tasty and balanced — all in one meal!

Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Plant-Based Ground Protein

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

2 piece

Russet Potato

2 tbsp

Gravy Spice Blend

(Contains Wheat, Soy May contain Sesame, Sulphites, Egg, Fish, Milk, Mustard)

56 g

Spring Mix

1 piece

Gala Apple

1 tbsp

Dijon Mustard

(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

1 piece

Shallot

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Worcestershire Sauce

(May contain Egg, Soy, Mustard, Fish, Milk, Wheat, Sesame, Crustaceans, Sulphites)

1 piece

Miso Broth Concentrate

(Contains Soy May contain Crustaceans, Egg, Fish, Milk, Mustard, Sesame, Sulphites, Wheat)

Not included in your delivery

3 tbsp

Milk*

(Contains Milk)

½ tsp

Sugar*

¼ tsp

Pepper*

2 tbsp

Oil*

3 tbsp

Unsalted Butter*

(Contains Milk)

½ tsp

Salt*

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Nutrition Values

Calories890 kcal
Fat52 g
Saturated Fat20 g
Carbohydrate85 g
Sugar15 g
Dietary Fiber9 g
Protein27 g
Cholesterol50 mg
Sodium1780 mg
Trans Fat1 g
Potassium1500 mg
Calcium150 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Potato Masher
Colander
Large Pot
Measuring Spoons
Large Non-Stick Pan
Medium Bowl
Large Bowl
Whisk
Measuring Cups

Instructions

Cook potatoes
1
  • Peel, then cut potatoes into 1/2-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.
  • Mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until creamy. Season with salt and pepper, to taste.
Start patties
2
  • Meanwhile, add plant-based ground protein, breadcrumbs, half the Dijon, half the Worcestershire sauce and 1/4 tsp (1/2 tsp) salt to a medium bowl. Season with pepper, then combine.
  • Form plant-based ground protein mixture into 2 equal-sized, 1-inch-thick patties (4 patties for 4 ppl).
  • Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties.
  • Cook until golden-brown, 3-4 min per side. (NOTE: It's okay if patties don't cook all the way through in this step.)
  • Transfer to a plate.
Make vinaigrette and prep
3
  • Meanwhile, add vinegar, remaining Dijon, 1/2 tsp (1 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then whisk to combine.
  • Core, then cut apple into 1/4-inch slices.
  • Add apples to vinaigrette, then toss to coat.
  • Peel, then cut shallot into 1/4-inch pieces.
Start shallot gravy
4
  • Return the same pan (from step 2) to medium.
  • Add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add shallots. Cook, stirring occasionally, until softened, 2-3 min.
  • Sprinkle Gravy Spice Blend over shallots, then stir until coated, 30 sec.
  • Gradually whisk in 3/4 cup (1 1/2 cups) water, miso broth concentrate and remaining Worcestershire sauce until combined. Bring to a gentle simmer.
Finish gravy and patties
5
  • Once gravy is simmering, return patties to the pan, then reduce heat to medium.
  • Cover and cook, stirring occasionally and flipping patties halfway, until cooked through, 3-4 min.** (TIP: Add water, 1 tbsp at a time, if gravy reduces too much!)
  • Season with salt and pepper, to taste.
Finish and serve
6
  • Add spring mix to the bowl with apples and vinaigrette, then toss to combine.
  • Divide mash and patties between plates, then spoon shallot gravy over top.
  • Serve apple salad alongside.
Modularity step (under step 2)
7

If you've opted to get plant-based ground protein, prepare, cook and plate it the same way the recipe instructs you to prepare, cook and plate the pork.**