Carb Smart Pizza-Style Chicken
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Carb Smart Pizza-Style Chicken

Carb Smart Pizza-Style Chicken

with Creamy Side Salad

Tonight is pizza night, without the dough! Top tender butterflied chicken breasts with marinara and gooey melted cheese for a taste of delicious pizza-pie. Leafy greens and a creamy lemony dressing bring the Caesar-style vibes.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick Prep
Carb Smart
Optional Spice
Allergens:
Milk
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

160 g

Sweet Bell Pepper

113 g

Spring Mix

½ cup

Marinara Sauce

1 unit

Lemon

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

1 tsp

Garlic Salt

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

0.13 tsp

Chili Flakes

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories530 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate15 g
Sugar8 g
Dietary Fiber3 g
Protein53 g
Cholesterol162 mg
Sodium1280 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Zester
Paper Towel
Baking Sheet
Large Non-Stick Pan
Parchment Paper
Measuring Spoons

Instructions

Prep and make dressing
1

Before starting, preheat the oven to 450°F.Wash and dry all produce. Heat Guide for Step 5 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp spicy! Core, then cut pepper into 1/4-inch pieces. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges. Add mayo, lemon juice, lemon zest and half the garlic salt to a large bowl. Season with pepper, then stir to combine. Add half the peppers, then toss to coat.

Prep chicken
2

Pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with remaining garlic salt and pepper.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Pan-sear until golden-brown, 1-2 min per side. Remove the pan from heat. Transfer chicken to a parchment-lined baking sheet. Spoon marinara sauce over each piece of chicken. Top with remaining peppers, then sprinkle with cheese. Roast in the middle of the oven until chicken is cooked through, 10-12 min.**

Make salad
4

Meanwhile, add spring mix to the large bowl with dressing and peppers. Toss to combine.

Finish and serve
5

Divide chicken and salad between plates. Sprinkle 1/8 tsp chili flakes over chicken. (NOTE: Reference heat guide.) Squeeze a lemon wedge over top, if desired.