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Ponzu-Glazed Salmon and Rice Bowls

Ponzu-Glazed Salmon and Rice Bowls

with Crunchy Cabbage-Radish Slaw
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
730 kcal
Protein
: 
35g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Salmon
  • Soy
  • Wheat
  • Sesame
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten

Ingredients: Salmon fillets • Jasmine rice • Lime • Red cabbage • Edamame (soy) • Ponzu sauce (soy, wheat) (soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), water, sugar, vinegar, salt, concentrated lemon juice, disodium inosinate and guanylate, natural flavour, yeast extract, lactic acid) • Sesame oil • Brown sugar • Radish • Cilantro.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

¾ cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

56 g

Red Cabbage, shredded

2 unit(s)

Radish

56 g

Edamame

(Contains: Soy)

1 unit(s)

Lime

7 g

Cilantro

30 mL

Ponzu Sauce

(Contains: Soy, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

1 tbsp

Brown Sugar

(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

Not included in your delivery

1 tsp

Sugar*

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories730 kcal
Fat31 g
Saturated Fat6 g
Carbohydrate79 g
Sugar11 g
Dietary Fiber3 g
Protein35 g
Cholesterol80 mg
Sodium850 mg
Trans Fat0.5 g
Potassium850 mg
Calcium125 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice and prep
1
  • Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and edamame, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
  • Meanwhile, in a large bowl, juice lime.
  • Trim and discard roots or tops of radishes, if needed. Thinly slice radishes.
  • Roughly chop cilantro.
Cook salmon and glaze
2
  • In a medium bowl, combine ponzu sauce and brown sugar. (NOTE: This is your glaze.)
  • Pat salmon dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then salmon. Cook for 2-3 min, until browned. Flip salmon and continue cooking for 2-3 min, until cooked through.**
  • Add glaze. Cook for 1-3 min, flipping once, until glaze thickens and coats salmon.
Make slaw
3
  • Meanwhile, in the bowl with lime juice, whisk together sesame oil and 1 tsp (2 tsp) sugar. Season with salt and pepper.
  • Add cabbage and radishes, then toss to coat.
Finish and serve
4
  • Fluff rice with a fork, then season with salt and stir in half the cilantro.
  • Divide rice between bowls.
  • Top with slaw and ponzu-glazed salmon.
  • Sprinkle remaining cilantro over top.

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