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Honey-Garlic Double Chicken

Honey-Garlic Double Chicken

with Green Onion Rice and Veggies
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
960 kcal
Protein
: 
87g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Gluten
  • Triticale

Ingredients: Chicken breasts • Shanghai bok choy • Sweet bell pepper • Basmati rice • Honey garlic sauce (soy) (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Green onion • Garlic salt (salt, garlic powder, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 unit(s)

Chicken Breasts

¾ cup

Basmati Rice

(May be present: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy)

2 unit(s)

Shanghai Bok Choy

2 unit(s)

Green Onion

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

2 tsp

Sriracha

(May be present: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Chicken Broth Concentrate

Not included in your delivery

0.13 tsp

Pepper*

2 tbsp

Butter*

0.06 tsp

Salt*

½ tbsp

Oil*

Calories960 kcal
Fat25 g
Saturated Fat10 g
Carbohydrate95 g
Sugar23 g
Dietary Fiber4 g
Protein87 g
Cholesterol280 mg
Sodium1730 mg
Trans Fat0.5 g
Potassium1750 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water, broth concentrate and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Cook chicken
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat chicken dry with paper towels. Season with half the garlic salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook for 6-8 min on one side, until browned. Flip chicken, then cover and continue cooking for another 6-8 min, until cooked through.**
  • Remove from heat, then transfer chicken to a plate. Cover loosely with foil to rest.
Prep and make sauce
3
  • Meanwhile, cut bok choy into 1-inch pieces. Using a strainer, rinse bok choy leaves to wash away any hidden dirt.
  • Core, then cut pepper into 1-inch pieces.
  • Thinly slice green onions.
  • In a small bowl, combine honey-garlic sauce, 1 tbsp (2 tbsp) water and soy sauce. Set aside.
Stir-fry veggies
4
  • When the chicken is done, reheat the same pan (from step 2) over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, peppers and remaining garlic salt. Season with pepper. Cook for 3-4 min, stirring often, until peppers are tender-crisp.
  • Add bok choy. Cook for 1-2 min, stirring often, until bok choy wilts and peppers are tender.
  • Remove from heat, then transfer veggies to a plate. Cover to keep warm.
Make sauce
5
  • Transfer sauce mixture to the same pan, then bring to a simmer over medium-low. Cook for 1-2 min, stirring often, until sauce thickens slightly. (TIP: If you prefer a lighter sauce, add more water, 1-2 tbsp at a time.)
  • Remove from heat.
Finish and serve
6
  • Thinly slice chicken. Stir any chicken resting juices into the sauce.
  • Fluff rice with a fork, then stir in half the green onions and 1 tbsp (2 tbsp) butter.
  • Divide rice and veggies between plates.
  • Top with chicken and sauce.
  • Sprinkle remaining green onions over top.
  • Drizzle sriracha over top, if you like.

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