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Mustard-Fig Glazed Duck

Mustard-Fig Glazed Duck

with Goat Cheese and Duck Fat Mash
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Calories
800 kcal
Protein
59g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Sulphites
  • Mustard
  • Peanuts
  • Milk
  • Egg
  • Sulphites
  • Sesame
  • Tree nuts
  • Gluten
  • Mustard
  • May contain traces of allergens
  • Soy
  • Fish
  • Wheat
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Duck Breast

350 g

Yellow Potato

1 unit(s)

Pear

56 g

Baby Spinach

7 g

Chives

¼ cup

Goat Cheese, crumbled

(Contains: Milk)

28 g

Salad Topping Mix

(Contains: Soy May be present: Peanuts, Milk, Egg, Sulphites, Sesame, Tree nuts, Gluten, Mustard)

2 tbsp

Fig Spread

(May be present: Milk, Egg, Sulphites, Sesame, Tree nuts, Gluten, Mustard, Soy, Fish, Wheat, Crustaceans)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May be present: Milk, Egg, Sesame, Tree nuts, Mustard, Soy, Fish, Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Milk, Egg, Sulphites, Sesame, Gluten, Soy, Fish, Wheat, Crustaceans)

Not included in your delivery

2 tbsp

Milk*

(Contains: Milk)

¼ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Oil*

Calories800 kcal
Fat34 g
Saturated Fat9 g
Carbohydrate63 g
Sugar22 g
Dietary Fiber8 g
Protein59 g
Cholesterol300 mg
Sodium690 mg
Trans Fat0.4 g
Potassium1950 mg
Calcium125 mg
Iron11.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start mashed potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high. Cook for 10-12 min, until fork-tender.
  • Drain and return potatoes to the same pot, off heat. Set aside.
Prep and sear duck
2
  • Pat duck dry with paper towels.
  • On a separate cutting board, using a sharp knife, score skin side of duck in a criss-cross pattern. Season with salt and pepper.
  • To a cold, large non-stick pan, add duck skin-side down. Cook over medium for 8-12 min, until skin is crispy.
  • Transfer duck to a parchment-lined baking sheet, skin-side up. 
Roast duck
3
  • Remove the pan from heat.
  • To a small heat-proof bowl, add 2 tbsp (4 tbsp) duck fat. Set aside. Discard any remaining duck fat. 
  • Roast duck in the middle of the oven for 8-13 min, until cooked through.** 
  • When duck is done, transfer to a plate to rest for 3-5 min.
Prep
4
  • Meanwhile, on a clean cutting board, core, then thinly slice pear.
  • Thinly slice chives.
  • In a large bowl, whisk together half the vinegar, 1/2 tbsp (1 tbsp) fig spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Add spinach and pears. (TIP: Do not toss salad until step 6.)
Make glaze
5
  • When duck is done and resting, reheat the same pan (from step 3) over medium-high. 
  • When hot, add mustard, remaining fig spread, remaining vinegar and 1/4 cup (1/2 cup) water. Cook for 1-3 min, stirring occasionally, until fig spread melts and glaze thickens slightly. Season with salt and pepper.
Make salad and serve
6
  • Into potatoes, roughly mash half the goat cheese, half the chives, reserved duck fat and 2 tbsp (4 tbsp) milk. Season with salt and pepper.
  • Stir any duck resting juices into glaze.
  • Toss salad.
  • Thinly slice duck.
  • Divide duck, smashed potatoes and salad between plates.
  • Spoon glaze over top of duck, then sprinkle with remaining chives.
  • Sprinkle salad topping mix and remaining goat cheese over salad.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The fig glaze received mixed reviews, but many enjoyed the duck's taste and quality.
  • Ease of prep: Customers found the duck easy to cook, with the step-by-step guide proving helpful for less experienced cooks.
  • Suggestions: Consider adjusting the fig glaze to taste; some found it less appealing than other components.
AI-generated from customer reviews