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Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

Serves 2 | with Ginger Scallion Dressing
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Calories
570 kcal
Protein
16g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Sesame
  • Soy
  • Sulphites
  • Sesame
  • Sulphites
  • Wheat
  • Crustaceans
  • Egg
  • Fish
  • Milk
  • Mustard
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

180 g

Soba Noodles

(Contains: Wheat)

1 tbsp

Sesame Seeds

(Contains: Sesame)

2 unit(s)

Green Onion

30 g

Ginger

1 unit(s)

Lime

2 tbsp

Soy Sauce

(Contains: Soy, Wheat, Sulphites May be present: Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites)

1 tbsp

Sesame Oil

(Contains: Sesame)

56 g

Edamame

(Contains: Soy)

1 unit(s)

Garlic, cloves

56 g

Carrot, julienned

28 g

Crispy Shallots

(Contains: Wheat May be present: Gluten)

7 g

Cilantro

Not included in your delivery

0.13 tsp

Salt*

2 tsp

Sugar*

0.13 tsp

Pepper*

Calories570 kcal
Fat13 g
Saturated Fat4 g
Carbohydrate86 g
Sugar9 g
Dietary Fiber7 g
Protein16 g
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Large Bowl
Whisk
Measuring Spoons
Small Non-Stick Pan

Cooking Steps

Cook soba noodles and edamame
1

Before starting, bring a large pot of salted water to a boil. Wash and dry all produce. Add soba noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min. When the soba noodles have 5 min cook time remaining, add edamame to the pot.Drain, then rinse soba noodles and edamame under cold water.

Prep and make ginger scallion sauce
2

Juice lime.Peel, then mince or grate 1 tbsp ginger.Thinly slice green onion.Peel, then mince or grate garlic.Roughly chop cilantro.Combine, soy sauce, sesame oil, garlic, green onions, 2 tsp lime juice, rice vinegar, grated ginger and 2 tsp sugar in a large bowl. Season with salt and pepper, then whisk until sugar dissolves. Set aside.

Toast sesame seeds
3

Heat a small non-stick pan over medium-high heat. When hot add sesame seeds to the dry pan. Toast, stirring, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.

Finish and serve
4

Add soba noodles and edamame, carrots and half the cilantro to the large bowl with dressing, then toss to combine. Divide sesame soba noodles between bowls or plates, then sprinkle toasted sesame seeds, crispy shallots and remaining cilantro over top. (TIP: Let sesame soba noodle salad sit in the fridge for 2-3 hours or overnight to develop extra flavour!)

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The ginger and garlic flavors shine through, but some found the green onions overpowering and others felt the overall taste was unusual.
  • Ease of prep: Quick and easy to prepare, making it a great lunch option.
  • Suggestions: Be careful not to overcook the noodles. Consider adding more vegetables for textural variety and reducing the noodle quantity.
  • Portions: The recipe may yield more than expected for two servings.
  • Leftovers: Some found the salad less appealing after sitting in the fridge.
AI-generated from customer reviews