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Sesame Soba Noodle Salad
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Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

Serves 2 | with Ginger Scallion Dressing

This light and refreshing lunch packs a flavour punch with plenty of nutty sesame oil, spicy ginger and bright green onion. It's topped with crispy shallots and extra toasted sesame seeds for crunch!

Allergens:
Gluten
Sesame
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
DifficultyMedium

Ingredients

/ serving 2 people

180 g

Soba Noodles

(Contains Gluten)

1 tbsp

Sesame Seeds

(Contains Sesame)

2 piece

Green Onion

30 g

Ginger

1 piece

Lime

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Rice Vinegar

(Contains Sulphites)

1 tbsp

Sesame Oil

(Contains Sesame)

56 g

Edamame

(Contains Soy)

1 piece

Garlic, cloves

56 g

Carrot, julienned

28 g

Crispy Shallots

(Contains Sulphites, Wheat)

7 g

Cilantro

Not included in your delivery

2 tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories570 kcal
Fat13 g
Saturated Fat4 g
Carbohydrate86 g
Sugar9 g
Dietary Fiber7 g
Protein16 g
Cholesterol0 mg
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Strainer
Large Bowl
Whisk
Measuring Spoons
Non-Stick Pan

Instructions

Cook soba noodles and edamame
1

Before starting, bring a large pot of salted water to a boil. Wash and dry all produce. Add soba noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min. When the soba noodles have 5 min cook time remaining, add edamame to the pot.Drain, then rinse soba noodles and edamame under cold water.

Prep and make ginger scallion sauce
2

Juice lime.Peel, then mince or grate 1 tbsp ginger.Thinly slice green onion.Peel, then mince or grate garlic.Roughly chop cilantro.Combine, soy sauce, sesame oil, garlic, green onions, 2 tsp lime juice, rice vinegar, grated ginger and 2 tsp sugar in a large bowl. Season with salt and pepper, then whisk until sugar dissolves. Set aside.

Toast sesame seeds
3

Heat a small non-stick pan over medium-high heat. When hot add sesame seeds to the dry pan. Toast, stirring, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.

Finish and serve
4

Add soba noodles and edamame, carrots and half the cilantro to the large bowl with dressing, then toss to combine. Divide sesame soba noodles between bowls or plates, then sprinkle toasted sesame seeds, crispy shallots and remaining cilantro over top. (TIP: Let sesame soba noodle salad sit in the fridge for 2-3 hours or overnight to develop extra flavour!)

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