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Moroccan-Inspired Roasted Cauliflower Bowl

Moroccan-Inspired Roasted Cauliflower Bowl

with Couscous and Feta

3.8
(2)

Roasted, spiced cauliflower is the star of this dish, paired with fluffy couscous studded with juicy raisins. Topped with salty feta and a dollop of creamy yogurt sauce, you don't want to miss out on this epic veggie meal!

Ingredients: Cauliflower • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Feta cheese (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) (milk) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Almonds • Raisins (raisins, cottonseed oil) • Spinach • Moroccan spice blend (spices, salt, sugar, paprika powder, garlic powder, onion powder, canola oil, oleoresin paprika, silicon dioxide) • Mint • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens:
Wheat
Milk
Almonds
Gluten
May contain traces of allergens
Soy
Sulphites
Egg
Milk
Mustard
Peanuts
Sesame
Tree nuts
Triticale
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

½ cup

Couscous

(Contains: Gluten, May contain traces of allergens, Wheat)

½ cup

Feta Cheese, crumbled

(Contains: Milk)

28 g

Almonds, sliced

(Contains: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens, Almonds)

28 g

Sultana Raisins

(Contains: Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard, May contain traces of allergens)

7 g

Mint

1 unit(s)

Lemon

285 g

Cauliflower

8 g

Moroccan Spice Blend

(Contains: Soy, Milk, Tree nuts, Sesame, Mustard, Triticale, Wheat, Peanuts, Sulphites, May contain traces of allergens)

4 g

Garlic Salt

(Contains: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts, May contain traces of allergens)

3 tbsp

Yogurt Sauce

(Contains: Milk)

28 g

Baby Spinach

Not included in your delivery

3.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

0.13 tsp

Sugar*

Calories680 kcal
Fat42 g
Saturated Fat9 g
Carbohydrate64 g
Sugar16 g
Dietary Fiber9 g
Protein20 g
Cholesterol25 mg
Sodium1410 mg
Trans Fat0.1 g
Potassium950 mg
Calcium300 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Measuring Spoons
Medium Pot
Measuring Cups
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Preheat the oven to broil. Start the recipe when the oven is ready.
  • Cut cauliflower into bite-sized pieces.
  • Add cauliflower, 1 tbsp oil and half the Moroccan Spice Blend to an unlined baking sheet. Season with 1/4 tsp garlic salt, then toss to coat. 
  • Broil in the middle of the oven for 12-14 min, until tender and golden.
Make couscous
2
  • To a medium pot, add 2/3 cup water and 1/2 tsp garlic salt. Bring to a boil over high.
  • Once boiling, stir in couscous and raisins. Remove the pot from heat, then cover and set aside for 5 min to rehydrate. Add 1/2 tbsp oil and fluff couscous with a fork.
Finish prep
3
  • Meanwhile, pick mint leaves from stems, then roughly chop.
  • Roughly chop spinach.
  • Juice half the lemon. 
  • To a large bowl, add 1 tbsp lemon juice, 2 tbsp oil, remaining garlic salt and 1/8 tsp sugar. Season with pepper, then whisk to combine.
Finish and serve
4
  • To the bowl with the dressing, add couscous, spinach, roasted cauliflower, mint and half the almonds, then toss to combine.
  • Divide roasted cauliflower and couscous between bowls.
  • Top with feta and remaining almonds.
  • Dollop yogurt sauce over top.
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