Moroccan-Inspired Roasted Cauliflower Bowl
with Couscous and Feta
Roasted, spiced cauliflower is the star of this dish, paired with fluffy couscous studded with juicy raisins. Topped with salty feta and a dollop of creamy yogurt sauce, you don't want to miss out on this epic veggie meal!
Ingredients: Cauliflower • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Almonds • Raisins (raisins, cottonseed oil) • Spinach • Moroccan spice blend (spices, salt, sugar, paprika powder, garlic powder, onion powder, canola oil, oleoresin paprika, silicon dioxide) • Mint • Garlic salt (salt, garlic powder, silicon dioxide).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
½ cup
Couscous
(Contains: Wheat)
½ cup
Feta Cheese, crumbled
(Contains: Milk)
28 g
Almonds, sliced
(Contains: Almonds May contain traces of: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)
28 g
Sultana Raisins
(May contain traces of: Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard)
7 g
Mint
1 unit(s)
Lemon
285 g
Cauliflower
8 g
Moroccan Spice Blend
(May contain traces of: Soy, Milk, Tree nuts, Sesame, Mustard, Triticale, Wheat, Peanuts, Sulphites)
4 g
Garlic Salt
(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
3 tbsp
Yogurt Sauce
(Contains: Milk)
28 g
Baby Spinach
Not included in your delivery
3.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
0.13 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to broil. Start the recipe when the oven is ready.
- Cut cauliflower into bite-sized pieces.
- Add cauliflower, 1 tbsp oil and half the Moroccan Spice Blend to an unlined baking sheet. Season with 1/4 tsp garlic salt, then toss to coat.
- Broil in the middle of the oven for 12-14 min, until tender and golden.
- To a medium pot, add 2/3 cup water and 1/2 tsp garlic salt. Bring to a boil over high.
- Once boiling, stir in couscous and raisins. Remove the pot from heat, then cover and set aside for 5 min to rehydrate. Add 1/2 tbsp oil and fluff couscous with a fork.
- Meanwhile, pick mint leaves from stems, then roughly chop.
- Roughly chop spinach.
- Juice half the lemon.
- To a large bowl, add 1 tbsp lemon juice, 2 tbsp oil, remaining garlic salt and 1/8 tsp sugar. Season with pepper, then whisk to combine.
- To the bowl with the dressing, add couscous, spinach, roasted cauliflower, mint and half the almonds, then toss to combine.
- Divide roasted cauliflower and couscous between bowls.
- Top with feta and remaining almonds.
- Dollop yogurt sauce over top.
