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Kids' Easy Cheesy Quesadillas

Kids' Easy Cheesy Quesadillas

Serves 2 | with Guacamole and Salsa
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
790 kcal
Protein
: 
31g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Sulphites
  • Milk
  • Tree nuts
  • Egg
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Mustard
  • Wheat
  • Crustaceans
  • Sulphites
  • Fish
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 unit(s)

Flour Tortillas

(Contains: Wheat, Sulphites May be present: Tree nuts, Egg, Milk, Sesame, Soy)

½ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 cup

Monterey Jack Cheese, shredded

(Contains: Milk)

½ cup

Tomato Salsa

(May be present: Mustard, Wheat, Sesame, Crustaceans, Egg, Sulphites, Fish, Milk, Soy, Tree nuts, Gluten)

3 tbsp

Guacamole

113 g

Corn Kernels

Not included in your delivery

4 tsp

Oil*

Calories790 kcal
Fat44 g
Saturated Fat20 g
Carbohydrate70 g
Sugar13 g
Dietary Fiber6 g
Protein31 g
Cholesterol75 mg
Sodium1650 mg
Trans Fat1 g
Potassium750 mg
Calcium750 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Measuring Spoons
•Parchment Paper
•Baking Sheet

Cooking Steps

PDF
Prep and char corn
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Drain, then rinse corn. Heat a large non-stick pan over medium-high heat. When hot, add half the corn and 1 tbsp water to the dry pan. Cover and cook, stirring once halfway through, until corn is charred or dark golden-brown, 2-4 min.

Assemble quesadillas
2

Prepare a parchment-lined baking sheet. Drizzle 2 tsp oil over parchment. Arrange tortillas on the baking sheet in a single layer. Spread 1 tbsp salsa evenly over one side of each tortilla. Sprinkle Monterey Jack, cheddar cheese and corn over salsa. Fold tortillas in half to enclose filling

Bake quesadillas
3

Drizzle 2 tsp oil over quesadillas. Place another baking sheet over quesadillas. Bake in the bottom of the oven until cheese melts, 6-8 min. Remove the top baking sheet, then continue to bake until tortillas are crisp, 6-8 min.

Finish and serve
4

Cut quesadillas into wedges. Serve quesadillas with guacamole and remaining salsa on the side for dipping

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