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Southwest Beef-Sweet Potato Hash

Southwest Beef-Sweet Potato Hash

with Fried Eggs and Cheddar
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Calories
830 kcal
Protein
39g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Mustard
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Fish
  • Egg
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

2 unit(s)

Sweet Potato

2 unit(s)

Egg

(Contains: Egg)

6 g

Southwest Spice Blend

(May be present: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Yellow Onion

2 unit(s)

Garlic, cloves

1 unit(s)

Green Bell Pepper

1 tbsp

Tex-Mex Paste

(Contains: Mustard May be present: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

Not included in your delivery

2 tbsp

Oil*

⅓ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

Calories830 kcal
Fat54 g
Saturated Fat20 g
Carbohydrate50 g
Sugar14 g
Dietary Fiber9 g
Protein39 g
Cholesterol315 mg
Sodium1180 mg
Trans Fat1.5 g
Potassium1200 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast sweet potatoes
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Cut sweet potatoes into 1/2-inch pieces. To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 16-18 min, stirring halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
Prep
2
  • Meanwhile, peel, then cut onion into 1/4-inch pieces. 
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate garlic.
Cook beef and veggies
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then onions, peppers and beef. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Add Southwest Spice Blend, garlic, Tex-Mex paste and 1/4 cup (1/3 cup) water. Cook for 1-2 min, stirring often, until fragrant.
Cook eggs
4
  • In a medium non-stick pan, heat 1 tbsp (2 tbsp) butter over medium-high.
  • Crack in eggs. Season with salt and pepper. Pan-fry for 2-3 min, covered, until egg whites are set.** (NOTE: The yolks will still be runny! Also, if you like, pan-fry eggs using 1 tbsp oil instead of butter.)
Finish and serve
5
  • To the pan with beef and veggies, add sweet potatoes, then toss to combine.
  • Divide beef hash between bowls and sprinkle with cheddar.
  • Top with fried eggs.
  • Dollop sour cream over top.
Modularity step (under step 3)
6

If you've opted to get beef, cook in the same way the recipe instructs you to ] cook turkey.**