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Beef Koftas and Pepper Pilaf

Beef Koftas and Pepper Pilaf

with Warm Feta Dip

4.1
(254)

You'll love these flavourful beef koftas, which we've paired with a savoury roasted red pepper pilaf and a warm feta dip for extra decadence.

Ingredients: Ground beef • Sweet bell pepper • Parboiled rice • Roma tomatoes • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide).

Allergens:
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium
serving amount

250 g

Ground Beef

7 g

Shawarma Spice Blend

(Contains: Sulphites May contain traces of: Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Wheat, Gluten)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 unit(s)

Cream Cheese

(Contains: Milk)

56 g

Baby Spinach

1 unit(s)

Sweet Bell Pepper

¾ cup

Parboiled Rice

1 tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Soy, Wheat, Milk, Mustard, Sesame, Egg, Fish)

1 tbsp

Garlic Puree

(May contain traces of: Soy, Tree nuts, Wheat, Milk, Mustard, Sesame, Gluten, Egg, Fish, Crustaceans, Sulphites)

1 unit(s)

Chicken Broth Concentrate

1 unit(s)

Tomato

Not included in your delivery

¼ tsp

Pepper*

0.88 tsp

Salt*

2 tbsp

Oil*

¼ tsp

Sugar*

1 tbsp

Butter*

(Contains: Milk)

Calories1000 kcal
Fat54 g
Saturated Fat21 g
Carbohydrate88 g
Sugar9 g
Dietary Fiber5 g
Protein42 g
Cholesterol135 mg
Sodium1660 mg
Trans Fat1 g
Potassium1350 mg
Calcium225 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Cook pilaf
1
  • Before starting, wash and dry all produce.
  • Core, then cut peppers into 1/4-inch pieces.
  • Using a strainer, rinse rice until water runs clear. 
  • To a medium pot, add rice, peppers, half the garlic puree, broth concentrate, 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/2 tsp (1 tsp) salt. Season with pepper, then stir to combine. Cover and bring to a boil over high heat. 
  • Once boiling, reduce heat to low. Cover and cook for 15-18 min, until rice is tender and liquid is absorbed. 
  • Remove the pot from heat. Set aside, still covered.
Prep
2
  • Cut tomato into 1/2 inch pieces.
  • To a medium bowl, add beef, Shawarma Spice Blend, panko, half the remaining garlic puree and 1/4 tsp salt. Season with pepper, then combine. 
  • Form mixture into 6 (12) equal-sized, 1/2-inch-thick oval patties. 
Cook koftas
3
  • Heat a large non-stick pan over medium.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. (NOTE: Don't overcrowd the pan; cook koftas in 2 batches, using 1/2 tbsp oil per batch, if needed.) Pan-fry for 3-5 min, until golden and cooked through.** 
Make feta dip
4
  • Meanwhile, heat a small pot over medium heat. Add cream cheese, feta, remaining garlic puree and 2 tbsp (4 tbsp) water.
  • Warm mixture for 3-4 min, stirring often, until cream cheese melts and mixture reduces slightly. Season with salt and pepper.
  • Remove from heat.
Make salad
5
  • To a large bowl, add vinegar, 1 1/2 tbsp (3 tbsp) oil and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper, then whisk to combine.
  • Add spinach and tomatoes, then toss to combine.
Finish and serve
6
  • Divide pilaf and salad between plates.
  • Top pilaf with koftas.
  • Serve feta dip alongside.
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