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Jalapeño Cornbread

with Cheddar
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Calories
870 kcal
Protein
22g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Egg
  • Wheat
  • Sulphites
  • Fish
  • Soy
  • Egg
  • Tree nuts
  • Milk
  • Mustard
  • Wheat
  • Peanuts
  • Sesame
  • Crustaceans
  • May contain traces of allergens
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

1 cup

Cornmeal

(May be present: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame, Crustaceans)

2 unit(s)

Jalapeño

1 cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Egg

(Contains: Egg)

237 mL

Milk

(Contains: Milk)

1.5 cup

All-Purpose Flour

(Contains: Wheat May be present: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Peanuts, Sesame, Crustaceans, Gluten)

12 g

Baking Powder

(May be present: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame, Crustaceans, Triticale)

113 g

Corn Kernels

86 mL

Sour Cream

(Contains: Milk May be present: Milk)

½ cup

White Sugar

(May be present: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame, Crustaceans)

1 unit(s)

Honey

Not included in your delivery

0.13 tsp

Pepper*

8 tbsp

Butter*

0.63 tsp

Salt*

Calories870 kcal
Fat39 g
Saturated Fat24 g
Carbohydrate109 g
Sugar35 g
Dietary Fiber4 g
Protein22 g
Cholesterol150 mg
Sodium1120 mg
Trans Fat1.5 g
Potassium400 mg
Calcium1050 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
8x8" Baking Dish
Measuring Spoons
Large Bowl
Whisk
Medium Bowl
Small Bowl

Cooking Steps

1
  • Core, then finely chop one of the jalapeños, removing seeds for less heat. Thinly slice second jalapeño into rounds. (TIP: We suggest using gloves when prepping jalapeños!)
  • Lightly grease an 8x8-inch baking dish with 2 tsp softened butter.
  • Heat a large non-stick pan over medium-high heat. When hot add 1/2 tbsp oil, then corn and diced jalapeños. Cook, stirring occasionally until tender-crisp, 4-5 min. Season with salt and pepper. Remove from heat and transfer veggies to a small plate.
2
  • Melt 4 tbsp butter in a small pot or in the microwave. (NOTE: Reserve softened butter for later.)
  • Add melted butter, eggs, milk and sour cream in a medium bowl, then whisk to combine.
  • In a large bowl, whisk together flour, cornmeal, baking powder, 4 tbsp sugar and 1/2 tsp salt.
3
  • Add milk mixture to the bowl with the flour and gently stir until combined and no floury streaks remain. Stir in cooked veggies and half the cheese.
  • Transfer cornbread batter to the prepared baking dish, then sprinkle with remaining cheese and sliced jalapeño rounds.
  • Bake in the middle of the oven until cornbread is golden-brown a knife or toothpick inserted into the middle comes out clean, 22-30 mins.
4
  • Add softened butter, honey and a pinch of salt to a small bowl, then stir to combine.
  • Transfer cornbread to a wire rack to cool for 5-10 mins before cutting into squares and serving.
  • Serve honey butter on the side.