Herby Pork Chops
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Herby Pork Chops

Herby Pork Chops

with Parsley Pesto Sauce and Charred Corn Salsa Farro

This meal has a fantastic variety of flavours. Juicy pan-seared pork chops topped with homemade parsley pesto. Served with a colourful and flavour packed corn salsa over farro, dinner tonight is a fresh take on beloved ingredients! Enjoy!

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

7 g

Cilantro

15 g

Archived

113 g

Corn Kernels

¾ cup

Farro

56 g

Red Onion, chopped

2 unit(s)

Garlic, cloves

1 unit(s)

Vegetable Broth Concentrate

1 unit(s)

Lemon

7 g

Parsley

1 unit(s)

Tomato

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Nutrition Values

Calories210 kcal
Fat5 g
Saturated Fat1.5 g
Carbohydrate2 g
Sugar0 g
Dietary Fiber0 g
Protein39 g
Cholesterol105 mg
Sodium105 mg
Trans Fat0 g
Potassium600 mg
Calcium20 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1 COOK FARRO
1

Wash and dry all produce.* Peel, then mince or grate garlic. Heat a medium pot over medium-high heat. When pot is hot, add 1/2 tbsp oil (dbl for 4 ppl), then farro, half the garlic and half the dry chimichurri. Toast, stirring often, until fragrant, 1 min. Cover farro with enough water to cover (approx. 1-inch). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cook, uncovered, until farro is tender, 14-16 min. When farro is done, remove pot from heat and set aside.

2 SEAR PORK
2

Meanwhile, pat pork dry with paper towel, then sprinkle over remaining dry chimichurri. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp oil (dbl for 4 ppl), then pork. Sear, until golden-brown, 2-3 min per side.

3 ROAST PORK
3

Remove the pan from heat, then transfer seared pork chops to a baking sheet. Roast in middle of oven, until cooked through, 7-9 min. (TIP: Cook to a min. internal temp. of 71°C/160°F, as size may vary.**) Wipe the pan clean and set aside.

4 MAKE PARSLEY PESTO
4

Meanwhile, roughly chop cilantro and parsley. Cut tomato(es) into 1/4-inch pieces. Zest, then juice half the lemon (1 lemon for 4 ppl). Cut remaining lemon into wedges. In a small bowl, stir together cilantro, parsley, lemon zest, remaining garlic, 1 tbsp lemon juice (dbl for 4 ppl), and 2 tbsp oil (dbl for 4 ppl). Season with salt and pepper. Set aside.

5 CHAR VEGGIES
5

Heat the same pan (from Step 2) over medium-high heat. When hot, add corn and onions to the dry pan. Cover and cook, stirring once halfway through cooking, until veggies are 'charred' or dark golden-brown, 4-5 min.

6 FINISH AND SERVE
6

Drain liquid from farro and return to same pot. Stir in charred veggies, tomatoes, broth concentrate(s) and half the parsley pesto sauce. Thinly slice pork. Divide farro between plates. Top with pork and spoon over remaining parsley pesto sauce. Squeeze over a lemon wedge, if desired.