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Ginger Cashew Tofu

Ginger Cashew Tofu

with Green Beans and Mushrooms
3.5(8)
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Calories
740 kcal
Protein
27g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Cashews
  • Mustard
  • Sesame
  • Wheat
  • May contain traces of allergens
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Crustaceans
  • Fish
  • Gluten
  • Triticale
  • Tree nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy May be present: Wheat)

28 g

Cashews, chopped

(Contains: Cashews May be present: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

1 unit(s)

Chicken Broth Concentrate

9 g

Cornstarch

(May be present: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

113 g

Mushrooms

¾ cup

Jasmine Rice

15 g

Ginger

1 unit(s)

Green Onion

170 g

Green Beans

Not included in your delivery

1.5 tbsp

Oil*

0.19 tsp

Salt*

0.13 tsp

Pepper*

Calories740 kcal
Fat28 g
Saturated Fat4.5 g
Carbohydrate95 g
Sugar15 g
Dietary Fiber5 g
Protein27 g
Sodium620 mg
Potassium650 mg
Calcium600 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Grater
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Whisk
Small Bowl
Baking Sheet

Cooking Steps

Cook rice
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Peel, then grate 1/2 tbsp (1 tbsp) ginger.
  • Using a strainer, rinse rice until water runs clear. Heat a medium pot over medium. Add 1/2 tbsp (1 tbsp) oil, rice and half the ginger. Cook for 1-2 min, until fragrant.
  • Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.  
Prep and toast cashews
2
  • Meanwhile, slice mushrooms into 1/4-inch slices. 
  • Trim green beans, then halve. 
  • To a small bowl, add hoisin sauce, broth concentrate, cornstarch, remaining ginger and 3/4 cup (1 1/2 cups) water. Whisk to combine, then set aside. 
  • Heat a large non-stick pan over medium.
  • When hot, add cashews to the dry pan. Toast for 4-5 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Cook tofu
3
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season with salt and pepper.
  • Increase heat of the pan to medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook for 6-7 min, turning occasionally, until crispy and browned all over.
Cook veggies
4
  • To the same pan, add mushrooms, beans and 2 tbsp (4 tbsp) water. Cook for 4-5 min, stirring occasionally, until beans are tender-crisp and mushrooms are softened. Season with salt and pepper.
Cook sauce
5
  • To pan with veggies, add hoisin mixture. Bring to a boil. Simmer for 1-2 min, stirring occasionally, until slightly thickened. Season with salt and pepper, then stir to combine.
Finish and serve
6
  • Thinly slice green onions.
  • Fluff rice with a fork, then stir in green onions.
  • Divide rice between bowls and top with tofu.
  • Spoon veggies and sauce over top. 
  • Sprinkle with cashews. 
7

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season tofu the same way the recipe instructs you to season the chicken. Cook tofu for 6-7 min, turning occasionally, until crispy and browned all over.