Crumbled BBQ Bacon and Tofu Sandwiches
with Creamy and Crunchy Cabbage-Apple Slaw
Say hello to bold BBQ flavour in a tofu dish! Crumbled tofu is sprinkled with BBQ seasoning, oven-baked and smothered in a sweet and sticky BBQ sauce to create a show-stopping sandwich filling!
Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Gala apple • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Red cabbage • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 unit(s)
Tofu
(Contains: Soy May contain traces of: Wheat)
2 unit(s)
Sandwich Bun
(Contains: Wheat, Barley May contain traces of: Wheat, Walnuts, Barley, Oats, Rye, Sesame, Soy, Triticale)
1 unit(s)
Gala Apple
56 g
Red Cabbage, shredded
90 mL
Dill Pickle, sliced
4 tbsp
BBQ Sauce
(Contains: Mustard May contain traces of: Wheat, Sesame, Soy, Crustaceans, Tree nuts, Egg, Sulphites, Milk, Fish, Gluten, Mustard)
4 tbsp
Mayonnaise
(Contains: Mustard, Egg May contain traces of: Wheat, Sesame, Soy, Crustaceans, Tree nuts, Egg, Sulphites, Milk, Fish, Gluten, Mustard)
1 tbsp
BBQ Seasoning
(Contains: Sulphites May contain traces of: Wheat, Sesame, Soy, Triticale, Tree nuts, Sulphites, Milk, Mustard, Peanuts)
1 tbsp
Whole Grain Mustard
(Contains: Mustard May contain traces of: Wheat, Sesame, Soy, Crustaceans, Tree nuts, Egg, Sulphites, Milk, Fish, Gluten, Mustard)
1 unit(s)
Honey
100 g
Bacon Strips
Not included in your delivery
0.13 tsp
Pepper*
1.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Pat tofu dry with paper towels, then crumble into pea-sized pieces onto a parchment-lined baking sheet.
- Sprinkle with 1 1/2 tbsp (3 tbsp) oil and BBQ Seasoning. Season with salt and pepper, then toss to coat.
- Bake in the middle of the oven, stirring halfway through, until golden, 17-20 min.
- When tofu is done, transfer to a large bowl. Add BBQ sauce, then toss to coat.
- Meanwhile, core, then cut apple into 1/4-inch matchsticks.
- Drain pickles over a small bowl.
- Add 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) mayo to the same bowl with pickle brine, season with pepper, then whisk to combine.
- In a medium bowl, add cabbage and season with salt.
- Using your hands, massage cabbage until slightly tender, 1 min.
- Drizzle with brine-mayo mixture, then add apples. Toss together.
- Add mustard, half the honey (use all for 4 ppl) and remaining mayo to another small bowl.
- Season with salt and pepper, then stir to combine.
- Arrange bacon strips in a single layer on a parchment-lined baking sheet. Roast bacon in the bottom of the oven until crispy and cooked through, 8-12 min.**
- Halve sandwich buns.
- Arrange directly on the top rack of the oven, cut-side up.
- Toast buns until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
- Spread honey-mustard mayo on sandwich buns.
- Top bottom buns with pickles, bacon and BBQ tofu. Close with top buns.
- Divide BBQ tofu sandwiches and cabbage-apple slaw between plates.
If you've opted to add bacon, arrange bacon strips in a single layer on a parchment-lined baking sheet. Roast bacon in the bottom of the oven until crispy and cooked through, 8-12 min.**
Top buns with bacon.
