Creamy Garlicy Chickpea Pasta
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Creamy Garlicy Chickpea Pasta

Creamy Garlicy Chickpea Pasta

with Broccolini

Chickpeas and broccolini maker this rich and creamy pasta — flavoured with garlic, lemon zest and chilis — a delight!

Ingredients: Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Broccolini • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Lemon • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic • Chili flakes.

Tags:
Veggie
Spicy
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Chickpeas

(May contain Gluten, Wheat)

2 unit(s)

Garlic, cloves

170 g

Spaghetti

(Contains Wheat)

170 g

Broccolini

56 mL

Cream

(Contains Milk)

1 unit(s)

Shallot

2 g

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

1 unit(s)

Cream Cheese

(Contains Milk)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

½ unit(s)

Lemon

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories790 kcal
Fat30 g
Saturated Fat17 g
Carbohydrate106 g
Sugar8 g
Dietary Fiber16 g
Protein29 g
Cholesterol80 mg
Sodium770 mg
Trans Fat1 g
Potassium1100 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Pot
Measuring Spoons
Zester
Large Non-Stick Pan

Cooking Steps

1
  • Before starting, bring a large pot of salted water to a boil (use same for 4 servings). 
  • Wash and dry all produce.
  • To the boiling water, add spaghetti. Cook for 10 min. 
  • Meanwhile, trim ends off broccolini, then cut into 1/2-inch pieces. When spaghetti has only 3 minutes left to cook, add broccolini to pot with spaghetti. Cook for 3 min, until broccolini is tender-crisp and spaghetti is tender but still firm to the bite. 
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain spaghetti and broccolini, then return to the pot, off heat.
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut shallot into 1/4-inch pieces.
  • Zest half a lemon, then cut into wedges. 
  • Using a strainer, drain and rinse beans.
3
  • Heat a large non-stick pan over medium. 
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt.
  • Add shallots and garlic. Cook 1-2 min, until fragrant. Season with salt and pepper.
4
  • Add reserved pasta liquid and cream cheese to the pan. Cook for 2-3 min, stirring occasionlly, until slightly thickened and cream cheese is melted. 
  • Add cream and chickpeas. Cook for 2-3 min, until slightly thickened and chickpeas are warmed through. Season with salt and pepper. 
5
  • Pour sauce over spaghetti and broccolini in the pot and add lemon zest.
  • Season with salt and pepper to taste, then toss to combine. 
6
  • Divide pasta between plates. 
  • Sprikle over Parmesan and as many chili flakes as desired.
  • Squeeze over a lemon wedge, if desired. 
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