Cranberry-Walnut Crusted Chicken
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Cranberry-Walnut Crusted Chicken

Cranberry-Walnut Crusted Chicken

with Roasted Sweet Potato and Feta Salad

It's never been easier to cozy up to and make friends with salad! Equally filling and delicious, you will find flavours that gently bring in autumn vibes with sweet cranberry spread and roasted sweet potato at the helm.

Allergens:
Milk
•Walnuts
•Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Sweet Potato

113 g

Baby Spinach

¼ cup

Feta Cheese, crumbled

(Contains Milk)

28 g

Walnuts, chopped

(Contains Walnuts May contain Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, Soy)

2 tbsp

Cranberry Spread

(May contain Milk, Wheat, Egg, Fish, Mustard, Sulphites, Sesame, Crustaceans, Soy, Gluten, Tree nuts)

1 tbsp

Balsamic Vinegar

(Contains Sulphites May contain Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites May contain Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

Not included in your delivery

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

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Nutrition Values

Calories540 kcal
Fat17 g
Saturated Fat3.5 g
Carbohydrate50 g
Sugar17 g
Dietary Fiber8 g
Protein47 g
Cholesterol135 mg
Sodium570 mg
Trans Fat0 g
Potassium1600 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Parchment Paper
•Baking Sheet
•Measuring Spoons
•Large Bowl
•Large Non-Stick Pan

Instructions

1
  • Cut sweet potatos into 1/2-inch pieces.
  • Add sweet potato, 1/2 tbsp (! tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper. Toss to coat. Roast in the middle of the oven, sitrring halfway until tender and golden-brownm 20-24 min.
2
  • Cut one corner of walnut packaging. Using a roling pin or heavy bottomed pot, crush walnuts until _______ size.
  • Add vinegar, half the cranberry spread and 1/2 tbsp (1 tbsp) to a large bowl. Season with salt and pepper. Stir to mix.
3
  • Pat chicken dry with paper towel.
  • Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2 inch intact on the other end. Open up chicken like a book. Season both sides with remaining Zesty Garlic Spice Blend, salt and pepper.
4
  • Heat a large non-stick pan over med-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken.Sear until golden-brown, 1-2 min per side. Transfer chicken to a parchment-lined baking sheet. Spoon remaining cranberry spread over top, then walnuts overtop, pressing gently to ahere. Roast in the top of the oven, until chicken is cooked through, 12-14 min/ ____-___ min(butterflied).**
5
  • Thinly slice chicken?
  • Add sweet potato and spring mix to bowl with dressing. Toss to coat.
  • Divide chicken and salad between plates.
  • Srinkle feta over salad.
6
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