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Carb Smart Turkey Cheeseburger Soup

Carb Smart Turkey Cheeseburger Soup

with Cheddar and Veggies
Get Up To 20 Free Meals + Free Sides for Life
Calories
510 kcal
Protein
33g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

½ unit(s)

Yellow Onion

½ unit(s)

Carrot

1 unit(s)

Green Bell Pepper

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Beef Broth Concentrate

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

56 mL

Cream

(Contains: Milk)

1 tbsp

BBQ Seasoning

1 unit(s)

Green Onion

Not included in your delivery

½ tbsp

Oil*

0.06 tsp

Salt*

0.13 tsp

Pepper*

Calories510 kcal
Fat28 g
Saturated Fat13 g
Carbohydrate33 g
Sugar19 g
Dietary Fiber7 g
Protein33 g
Cholesterol160 mg
Sodium1570 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium300 mg
Iron3.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Large Pot
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Thinly slice green onions. Peel, then cut half the carrot (whole carrot for 4 ppl) into 1/4-inch pieces.Peel, then cut half the yellow onion (whole onion for 4 ppl) into 1/4-inch pieces.

Cook turkey
2

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Break up turkey into smaller pieces, then add onions and carrots. Cook, stirring occasionally, until no pink remains in turkey, 4-5 min.**

Start soup
3

Add peppers and BBQ Seasoning to the pot with turkey. Season with pepper, then stir to combine.

Finish soup
4

Add crushed tomatoes, broth concentrate, cream and 1 1/4 cups (2 1/2 cups) water. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, reduce heat to medium-low and keep soup simmering on the stove for longer. It gets better the longer it cooks!) Remove from heat, then season with salt and pepper, to taste.

Finish and serve
5

Divide turkey cheeseburger soup between bowls. Sprinkle cheese and green onions over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the rich, comforting taste; some found simmering longer enhanced the flavors even more.
  • Ease of prep: Quick and simple one-pot recipe that's easy to make, perfect for busy weeknights.
  • Suggestions: Consider adding extra veggies, spices, or sriracha for more kick; some found adding sugar balanced the tomato flavour.
  • Leftovers: The soup keeps well and can be stretched with additional vegetables or potatoes for extra servings.
AI-generated from customer reviews