Carb Smart Loaded Bunless Chicken Burgers
with Spinach Salad
Any night can be burger night, but sometimes we decide to leave the bun behind! Start with a nutritious salad base then add juicy chicken patties and pile on the pickles, crispy shallots and creamy Dijonnaise.
Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
(Contains Egg, Mustard)
Dill Pickle, sliced
Cheddar Cheese, shredded
White Wine Vinegar
Not included in your delivery
Before starting, wash and dry all produce. Thinly slice tomato. Peel, then cut half the onion into 1/4-inch rounds (whole onion for 4 ppl). Separate onion rounds into rings. Stir together mayo and Dijon in a small bowl. Set aside.
Combine chicken, panko, Worcestershire sauce, 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper in a medium bowl. Form mixture into two 5-inch-wide patties (4 patties for 4 ppl).
Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry until cooked through, 4-5 min per side.** When patties are almost cooked through, top with cheese. Cover and cook until cheese melts, 1-2 min.
Meanwhile, whisk together vinegar, 2 tbsp (4 tbsp) oil and 1/4 tsp (1/2 tsp) sugar in a large bowl. Add spinach, then toss to coat.
Divide spinach salad between plates. Top with tomatoes, onions, patties and pickles.Dollop guacamole and Dijonnaise over top.