Carb Smart Jalapeño Popper Bunless Beyond Meat® Burgers
with Fresh Salad
Get all the fun of a jalapeño popper from a burger patty! This carb-smart meal features tender Beyond Meat® patties stuffed with a decadent filling of cream cheese, jalapeños and cheddar. Spring mix and toppings of zippy red onions, tomatoes and spicy mayo balance out this meal. Who said low-carb meals aren't exciting?
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Red onion • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Jalapeno pepper • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Beyond Meat®
2 unit(s)
Tomato
113 g
Spring Mix
1 unit(s)
Red Onion
1 unit(s)
Jalapeño
0.17 cup
Panko Breadcrumbs
(Contains: Wheat May contain: Wheat, Gluten)
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
2 unit(s)
Cream Cheese
(Contains: Milk)
2 tbsp
Spicy Mayo
(Contains: Egg, Mustard May contain: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)
2 tbsp
White Wine Vinegar
(Contains: Sulphites May contain: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)
Not included in your delivery
1.5 tbsp
Oil*
1 tsp
Sugar*
0.38 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450˚F.
- Wash and dry all produce.
- Thinly slice tomato. Season with salt.
- Peel, then cut onion in half crosswise (use whole onion for 4 servings). Slice onion into 1/4-inch rounds, then separate into rings.
- Thinly slice half the jalapeño into 1/4-inch rounds, removing seeds for less heat. Core, then finely chop remaining jalapeño. (TIP: We suggest using gloves when prepping jalapeños.)
- To a small pot, add vinegar, jalapeño rounds, onion rings, 1 tsp (2 tsp) sugar and 2 tbsp (4 tbsp) water. Season with salt.
- Bring to a simmer over medium-high heat. Cook for 1-2 min, stirring often, until sugar dissolves.
- Remove from heat.
- Transfer pickled jalapeños and onions, including liquid, to a small bowl.
- Set aside in the fridge to cool.
- Meanwhile, in another small bowl, combine chopped jalapeños, cream cheese and half the cheddar cheese. (NOTE: This is your patty filling.)
- In a third small bowl, combine spicy mayo and 1 tsp (2 tsp) water. (NOTE: This is your spicy mayo drizzle.)
- To a medium bowl, add Beyond Meat® patties, half the panko (use all for 4 servings) and 1/4 tsp (1/2 tsp) salt. Season with pepper, then combine.
- Form into four (8) 4-inch-wide patties. Divide patty filling between two (4) patties, then top with remaining patties.
- Firmly pinch edges of patties together to seal in filling, then gently reshape into 4-inch-wide patties.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.) Sear for 2-3 min per side, until golden.
- Remove from heat, then transfer to a parchment-lined baking sheet. Sprinkle remaining cheese over patties.
- Bake in the top of the oven for 6-9 min, until cooked through.**
- Meanwhile, in a large bowl, whisk together 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Add spring mix to the dressing, then toss to coat.
- Drain pickled jalapeños and onions, then discard remaining pickling liquid.
- Divide salad between plates.
- Top with tomatoes, Beyond Meat® patties and pickled jalapeños and onions.
- Drizzle spicy mayo drizzle over top.
If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook beef.**
