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Carb Smart Curd Stuffed Double Beef Meatballs
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Carb Smart Curd Stuffed Double Beef Meatballs

Carb Smart Curd Stuffed Double Beef Meatballs

with Cauliflower Mash

Juicy meatballs get stuffed with squeaky cheese curds in this savoury dinner! Cauliflower mash and roasted carrots are comforting sides for these little stuffed bites of heaven!

Carb Smart
Quick Prep

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes


serving amount

500 g

Ground Beef

56 g

Cheese Curds

(Contains Milk)

285 g

Cauliflower, florets

1 tbsp

Montreal Steak Spice

340 g


3 tbsp

Sour Cream

(Contains Milk)

1 unit

Cream Cheese

(Contains Milk)

1 unit

Beef Broth Concentrate

¼ cup

Italian Breadcrumbs

(Contains Barley, Milk, Wheat, Rye, Sesame, Soy, Oats)

7 g


Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

0.06 tsp


0.06 tsp


1 tbsp



Nutrition Values

Calories910 kcal
Fat54 g
Saturated Fat26 g
Carbohydrate42 g
Sugar15 g
Dietary Fiber9 g
Protein66 g
Cholesterol196 mg
Sodium1410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Measuring Spoons
Large Bowl
Large Pot
Potato Masher


Prep and roast carrots

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Thinly slice chives. Cut cauliflower into bite-sized pieces. Peel, then cut carrots into 1/4-inch coins. Add carrots, 1/4 tsp (1/2 tsp) Montreal Steak Spice and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine.Roast in the middle of the oven, stirring halfway through, until tender crisp, 14-16 min.

Prep  meatballs

Meanwhile, add beef, broth concentrate, breadcrumbs, half the chives, remaining Montreal Spice Blend and 1 tbsp (2 tbsp) sour cream to a large bowl. (TIP: If you prefer a more tender meatball, add an egg to mixture!).Combine, then form beef mixture into 8 equal-sized patties (16 patties for 4 ppl). Add one cheese curd to the middle of each patty, then shape and press patty firmly around cheese curd, fully enclosing it to create a ball. Repeat until all meatballs are formed.

Bake meatballs

Arrange meatballs on another parchment-lined baking sheet. Roast in the top of the oven, until cooked through, 14-16 min.**

Cook cauliflower

Add cauliflower, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium-high. Cook uncovered, until fork-tender, 10-12 min. Drain and return cauliflower to the same pot, off heat. Mash 2 tbsp (4 tbsp) butter, cream cheese and remaining sour cream into cauliflower, until almost creamy. (NOTE: Cauliflower mash will still have a few lumps!) Season with salt and pepper, to taste.

Finish and serve

Divide cauliflower mash, roasted carrots and stuffed meatballs between plates. Sprinkle remaining chives over top.

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