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Cal Smart Mexican-Marinated Chicken

Cal Smart Mexican-Marinated Chicken

with Zesty Spinach Salad
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
510 kcal
Protein
: 
48g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites
  • Milk
  • Tree nuts
  • Egg
  • Peanuts
  • Sesame
  • Gluten
  • Mustard
  • Milk
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
  • Crustaceans
  • Fish

Ingredients: Chicken breasts • Spinach • Roma tomato • Mini cucumber • Lime • Pepitas • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Chili-cumin spice blend (spices and herbs, salt, sugars (sugar, corn syrup solids), dehydrated vegetables (garlic, onion, red bell pepper, celery), citric acid, paprika oleoresin, canola oil, silicon dioxide, monosodium glutamate) • Cilantro.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

113 g

Baby Spinach

1 unit(s)

Lime

28 g

Pepitas

(May be present: Tree nuts, Egg, Peanuts, Sesame, Gluten, Mustard, Milk, Soy, Sulphites)

7 g

Cilantro

1 tbsp

Garlic Puree

(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

1 unit(s)

Tomato

½ tbsp

White Wine Vinegar

(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

2 unit(s)

Mini Cucumber

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

11 g

Chili-Cumin Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)

Not included in your delivery

0.13 tsp

Salt*

2 tbsp

Oil*

0.13 tsp

Pepper*

½ tsp

Sugar*

Calories510 kcal
Fat30 g
Saturated Fat5 g
Carbohydrate15 g
Sugar5 g
Dietary Fiber4 g
Protein48 g
Cholesterol135 mg
Sodium750 mg
Trans Fat0.1 g
Potassium1200 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep and marinate turkey
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Zest, then juice lime.
  • To a medium bowl, add half the lime juice, garlic puree and Chili-Cumin Spice Blend. Stir to combine.
  • Pat chicken dry with paper towels. 
  • To the bowl with marinade, add chicken and turn to coat. 
Prep salad and make dressing
2
  • While the chicken marinates, cut cucumbers into 1/2-inch half-moons.
  • Cut tomato into 1/2-inch pieces.
  • Roughly chop cilantro.
  • To a large bowl, add cilantro, half the lime zest, half the vinegar (use all for 4 servings), remaining lime juice, 1/2 tsp (1 tsp) sugar, and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
Toast pepitas
3
  • Heat a large non-stick pan over medium.
  • When hot, add pepitas to the dry pan. Toast for 4-5 min, stirring often, until golden. (NOTE: Keep your eye on them so they don't burn.)
  • Transfer to a plate.
Cook chicken
4
  • Remove chicken from marinade.
  • Heat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook for 1-2 min per side, until golden. Transfer chicken to an unlined baking sheet.
  • Roast in the middle of the oven for 12-14 min, until cooked through.**
Finish and serve
5
  • Meanwhile, to the bowl with dressing, add spinach, tomatoes and cucumbers. Toss to combine.
  • Thinly slice chicken.
  • Divide salad and chicken between plates.
  • Sprinkle with pepitas and feta.
Modularity Step (under step 4)
6

If you've opted to get chicken breasts, prep and sear in the same way the recipe instructs you to prep and sear turkey breasts, then increase the roast time to 12-14 min.**

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