BBQ Beef Meatballs
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BBQ Beef Meatballs

BBQ Beef Meatballs

with Smashed Potatoes and Garlicky Broccoli

These tasty meatballs are flavoured with BBQ spices and garlic, sweetened with a sprinkling of chives, then tossed in a tangy BBQ sauce. This comfort food classic satisfies on any night of the week!

Tags:
Family Friendly
Allergens:
Mustard
•Sulphites
•Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

360 g

Red Potato

227 g

Broccoli, florets

2 unit

Garlic, cloves

7 g

Chives

4 tbsp

BBQ Sauce

(Contains Mustard)

1 tbsp

BBQ Seasoning

(Contains Sulphites)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 unit

Beef Broth Concentrate

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

2 tbsp

Milk*

(Contains Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories730 kcal
Fat38 g
Saturated Fat16 g
Carbohydrate65 g
Sugar21 g
Dietary Fiber7 g
Protein34 g
Cholesterol105 mg
Sodium1090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot
•Measuring Spoons
•Baking Sheet
•Large Bowl
•Parchment Paper
•Large Non-Stick Pan
•Potato Masher
•Colander
•Slotted Spoon

Cooking Steps

Cook potatoes and prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl.) Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Meanwhile, finely chop chives. Peel, then mince or grate garlic.

Make meatballs
2

Line a baking sheet with parchment paper.Add beef, panko, BBQ Seasoning, half the garlic, half the chives and remaining BBQ sauce to a large bowl. (TIP: If you prefer a more tender meatball, add an egg to the mixture!) Season with pepper, then combine. Roll beef mixture into 8 equal-sized meatballs (16 for 4 ppl).Arrange meatballs on the prepared baking sheet. Roast in the middle of the oven until cooked through, 10-12 min.**

Cook broccoli
3

Meanwhile, cut broccoli into bite-sized pieces.Heat a large non-stick pan over medium heat. When hot, add broccoli and 2 tbsp water (dbl for 4 ppl). Cover and cook, stirring occasionally, until tender, 5-6 min. Add 1 tbsp oil (dbl for 4 ppl) and remaining garlic. Cook, stirring often, until garlic is fragrant, 1 min. Season with salt and pepper, to taste.

Mash potatoes
4

When potatoes are fork-tender, drain and return them to the same pot, off heat. Roughly mash 2 tbsp butter and 2 tbsp milk (dbl both for 4 ppl) into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season with salt and pepper, to taste. Cover to keep warm, then set aside.

Coat meatballs
5

Stir together broth concentrate, 3 tbsp BBQ sauce and 2 tbsp water (dbl both for 4 ppl) in another large bowl. When meatballs are done, use a slotted spoon to transfer meatballs to the bowl with BBQ mixture, then toss to coat.

Finish and serve
6

Divide garlicky broccoli and smashed potatoes between plates. Top potatoes with BBQ meatballs, then spoon any remaining sauce from the bowl over top. Sprinkle with remaining chives.