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Swedish-Style Beyond Meat® Meatballs

Swedish-Style Beyond Meat® Meatballs

with Creamy Gravy and Buttery Snap Peas
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Calories
830 kcal
Protein
33g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Soy
  • Sesame
  • Barley
  • Oats
  • Rye
  • Sulphites
  • Gluten
  • Tree nuts
  • Milk
  • Soy
  • Sulphites
  • Triticale
  • Wheat
  • Peanuts
  • Sesame
  • Mustard
  • May contain traces of allergens
  • Egg
  • Crustaceans
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Russet Potato

113 g

Sugar Snap Peas

2 unit(s)

Garlic, cloves

56 mL

Cream

(Contains: Milk)

2 tbsp

Gravy Spice Blend

(Contains: Wheat, Soy May be present: Gluten, Tree nuts, Milk, Soy, Sulphites, Triticale, Wheat, Peanuts, Sesame, Mustard)

1 unit(s)

Beef Broth Concentrate

4 tbsp

Italian Breadcrumbs

(Contains: Sesame, Soy, Wheat, Barley, Milk, Oats, Rye May be present: Sulphites, Tree nuts, Triticale, Egg, Crustaceans, Fish, Mustard, Peanuts)

1 tsp

Dill-Garlic Spice Blend

(Contains: Sulphites May be present: Milk, Mustard, Wheat, Peanuts, Sesame, Tree nuts, Soy, Sulphites, Triticale)

2 tbsp

Cranberry Spread

(May be present: Milk, Wheat, Egg, Fish, Mustard, Sulphites, Sesame, Crustaceans, Soy, Gluten, Tree nuts)

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

¼ tsp

Salt*

¼ tsp

Pepper*

3 tbsp

Milk*

(Contains: Milk)

Calories830 kcal
Fat44 g
Saturated Fat24 g
Carbohydrate83 g
Sugar15 g
Dietary Fiber8 g
Protein33 g
Cholesterol85 mg
Sodium1040 mg
Trans Fat1.5 g
Potassium1700 mg
Calcium200 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Bowl
Measuring Cups
Large Non-Stick Pan
Whisk
Potato Masher

Cooking Steps

Prep and cook potatoes
1
  • Peel, then cut potatoes into 1-inch pieces. 
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.
Form and bake Beyond Meat® meatballs
2
  • Meanwhile, line a baking sheet with parchment. 
  • Combine breadcrumbs, half the Dill-Garlic Spice Blend, 1/8 tsp (1/4 tsp) salt and 3 tbsp (6 tbsp) milk in a large bowl.
  • Crumble in Beyond Meat® patties. Season with pepper, then combine again.
  • Roll mixture into 10 (20) equal-sized meatballs. Transfer to prepared sheet.
  • Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.**
Prep and cook snap peas
3
  • Meanwhile, trim snap peas.
  • Peel, then mince or grate garlic.
  • Heat a large non-stick pan over medium heat.
  • When hot, add snap peas and 1/4 cup (1/2 cup) water. Season with salt and pepper, then stir to combine.
  • Cover and cook, stirring occasionally, until tender, 3-4 min. 
  • Remove from heat. Add 1 tbsp (2 tbsp) butter, then toss until butter is melted and snap peas are coated, 1 min.
  • Transfer to a plate, then cover to keep warm.
Make gravy
4
  • Reheat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then garlic and Gravy Spice Blend. Cook, stirring often, until fragrant, 30 sec.
  • Whisk in 1 cup (2 cups) water, broth concentrate and half the cream. Bring to a boil over high.
  • Once boiling, reduce heat to medium-low and cook, whisking often, until gravy thickens slightly, 2-3 min.
  • Season with pepper.
  • When meatballs are done, transfer to the pan with gravy. Toss to coat.
Finish mash
5
  • Mash remaining cream, remaining Dill-Garlic Spice Blend and 1 tbsp (2 tbsp) butter into potatoes until creamy.
  • Season with salt and pepper.
Finish and serve
6
  • Divide mash and snap peas between plates.
  • Top mash with Beyond Meat® meatballs and gravy. 
  • Serve cranberry spread alongside.
Modularity step (under step 2)
7

If you've opted to get Beyond Meat®, prepare and cook it the same way the recipe instructs you to prepare and cook the beef.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The gravy and meatballs were delicious, with the cranberry sauce adding a nice touch to finish the flavor.
  • Ease of prep: Easy to prepare, though some found it took longer than expected or had too many elements for a weeknight meal.
  • Suggestions: Consider adding more seasoning to the meatballs and gravy for extra flavor; some found the sauce a bit bland.
  • Portions: Several noted small vegetable portions, particularly for the snap peas; some wanted more meatballs or cranberry sauce.
  • Texture: Some found the snap peas stringy or tough; consider cooking them longer or sourcing from a different supplier.
AI-generated from customer reviews
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